Lightfully Teen is pioneering the way forward in adolescent mental healthcare innovation with our Precision Care Model, or PCM (not to be confused with the Pacific Coast Highway!). PCM is a tailored selection of evidence-based treatment interventions, designed to help you through the hardest parts of today, as well as your bigger goals down the road. Why is PCM such an epic approach to improving mental health? Because it comes special ordered just for you.

Lightfully Teen is one of the first and only behavioral health communities using this revolutionary model.

Click the video to see how Lightfully’s clinical expertise connects with compassion and care through the lens of our Precision Care Model.

More Personalized, Multidimensional Treatment.
Progress You Can See and Understand.

At Lightfully Teen, we see each client as a whole human — not a medical chart or a series of diagnoses. Our unique application of PCM addresses the fundamental and interconnected core processing issues at the center of mental health disturbances with a customized treatment plan that drives meaningful change and growth. We apply evidence-backed, integrated interventions proven to support all facets of the human experience: relationships, thinking or cognition, behavior, etc.

Compassion

Cultivates the ability to self-soothe, decrease feelings of shame, and increase self-compassion.

Arousal
Reduction

Increases awareness of arousal responses, aiding in regulation and nervous system resilience.

Mindfulness

Focus on the 'here and now', to be in better relationship with their internal and external environments.

Somatic
Integration

Aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.

Values
Clarification

Aligns actions and values to create a lived reality of purpose and meaning.

Motivational
Enhancement

Explores ambivalence and amplifies personal reasons for change.

Emotion
Regulation

Broadens emotional tolerance - for clearer thinking, less reactivity, and adaptive coping skills.

Interpersonal
Connection

Increases awareness of relational patterns, improving relationships and sense of belonging.

Behavior
Management

Understands the “why” of behavior and implement strategies to increase vitality-generating actions.

Modification of
Negative Core
Beliefs

Creates distance and separation from negative thoughts.

Exposure

Expands acceptance and willingness, by reducing avoidance of life's experiences.

Acceptance

Leans into a full range of emotions, to create a diverse, expansive life worth living.

Compassion

Cultivates the ability to self-soothe, decrease feelings of shame, and increase self-compassion.

Arousal
Reduction

Increases awareness of arousal responses, aiding in regulation and nervous system resilience.

Mindfulness

Focus on the 'here and now', to be in better relationship with their internal and external environments.

Somatic
Integration

Aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.

Values
Clarification

Aligns actions and values to create a lived reality of purpose and meaning.

Motivational
Enhancement

Explores ambivalence and amplifies personal reasons for change.

Emotion
Regulation

Broadens emotional tolerance - for clearer thinking, less reactivity, and adaptive coping skills.

Interpersonal
Connection

Increases awareness of relational patterns, improving relationships and sense of belonging.

Behavior
Management

Understands the “why” of behavior and implement strategies to increase vitality-generating actions.

Modification of
Negative Core
Beliefs

Creates distance and separation from negative thoughts.

Exposure

Expands acceptance and willingness, by reducing avoidance of life's experiences.

Acceptance

Leans into a full range of emotions, to create a diverse, expansive life worth living.

A Deep Commitment to Clinical Excellence, Advanced Training and Measurable Accountability.

Lightfully Teen’s Clinical Model requires intensive and continual training along with data collection and analysis. Our extensive clinical training program ensures expertise in all psychotherapeutic methods used in the PCM system and mastery of data-based decision-making. Lightfully Teen has built an organizational foundation of data application to systematically improve our Clinical Model and everything else we do.

A Deep Commitment to Clinical Excellence, Advanced Training and Measurable Accountability.

Lightfully Teen’s Clinical Model requires intensive and continual training along with data collection and analysis. Our Equip™ Training program ensures expertise in all psychotherapeutic methods used in the PBT system and mastery of data-based decision-making. Lightfully Teen has built an organizational foundation of data application to systematically improve our Clinical Model and everything else we do.

Lightfully’s Teen’s Dedicated Focus?
Primary Mental Healthcare

Lightfully Teen is one of the 1st and only healthcare communities dedicated to the primary mental health of 12-17 year-olds. Our teams are committed to helping you receive the clinical expertise you deserve, with kindness, compassion, and meaningful results. Change isn’t always easy, but we’re here to help.