Signs of Parental Codependency

Signs of Parental Codependency

The teen years are a crucial time in life for developing independence, self-esteem and healthy relationships. It’s important for a teen to have a supportive and secure parent-child bond. However, if a parent is struggling with codependency, this essential relationship...

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How to Support a Teen in a Mental Health Crisis

How to Support a Teen in a Mental Health Crisis

Mental health symptoms don’t always stay at a constant level; they often fluctuate, intensifying in waves. If you have a teen with a mental health disorder, it is important to be aware of how their condition can shift over time. As your teen’s mental health changes,...

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Signs of Trauma in Teens: A Guide for Parents and Teachers

Signs of Trauma in Teens: A Guide for Parents and Teachers

Think a teen in your care might be processing some form of trauma? Trauma-related disorders that can affect teens include post-traumatic stress disorder (PTSD) and dissociative disorders. As a parent or teacher, ensuring the well-being of each teen you care for is a...

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Can Playing Team Sports Improve Teens’ Mental Health?

Can Playing Team Sports Improve Teens’ Mental Health?

In today’s fast-paced world, teenagers are grappling with unprecedented mental health challenges. Studies have revealed a troubling trend that’s resulting in a mental health crisis for teens. Approximately 1 in 7 adolescents aged 10 to 19 experience a mental health...

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9 Ways That Teens Can Benefit From Mental Health Services

9 Ways That Teens Can Benefit From Mental Health Services

Being a teenager is a very exciting time. It can also be a very confusing time, especially with mental health. Mental health challenges are incredibly common in teens. Studies show that around 50% of teens experience a mental health disorder at some point in their...

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