Social anxiety self-assessment test for teens

Social anxiety self-assessment test for teens

It’s normal to feel anxious or nervous in certain social situations, like giving a class presentation or going on a date. You may feel a tightness in your chest or “butterflies” in your stomach. But if you’re experiencing significant anxiety, self-consciousness or...

read more
4 ways online trauma therapy can benefit teens

4 ways online trauma therapy can benefit teens

Online trauma therapy is a type of therapeutic treatment. It's geared toward clients who are dealing with post-traumatic stress disorder (PTSD) or who have been struggling to manage one or more traumatic events that have occurred in their lives. Traumatic events can...

read more
6 signs your teenager needs therapy

6 signs your teenager needs therapy

Mental health issues aren’t a new concept, and the therapy that treats them isn’t either. The origins of psychotherapy trace back thousands of years, but the psychotherapy practices that we are familiar with began around the mid-19th century.  It seems like therapy...

read more
How to help your child cope with PTSD after a sibling’s death

How to help your child cope with PTSD after a sibling’s death

Having one of your children pass away can cause an imaginable pain that refuses to fade. While the death of a person is a loss to all of those closest to them, their immediate family feels it the most. And if you’re a parent who lost a child, it’s easy to think of the...

read more
When to take your teen’s suicide threats seriously

When to take your teen’s suicide threats seriously

Suicide is a serious matter, but we often hear teens make “jokes” like “If I have to look at one more math equation, I’m going to kill myself,” or “I’d rather die than have to wake up early tomorrow.”  While their tone may be light, the implication can still be...

read more