10 Signs of Depression in Teens That You Should Be Aware Of
Everyone feels sad every now and then, like when a family member passes away or an important relationship has dissolved. But depression isn’t occasional sadness. Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and...
10 Top Anxiety Symptoms in Teens
If you’re approaching a big exam or your family is going through financial issues, it’s normal to feel worried. Even though you feel anxious every now and then, that doesn’t mean that you have a diagnosable anxiety disorder. Being anxious isn’t the same as having...
Teen Anxiety: 4 Medications to Consider
It’s normal for parents to grapple with uncertainty, fear of making the wrong choice, and external pressures regarding decisions about their teen’s mental health journey. Sorting through information about anxiety medication options for your teen can be particularly...
3 Things Teens Should Be Looking For in an Anxiety Quiz
There are so many aspects of a teen’s day-to-day life that can cause anxious feelings, from worrying about an important exam to planning what you want to do after graduation. But feeling anxious every now and then doesn’t automatically mean that you have anxiety....
5 Ways Residential Treatment Can Support Teen Mental Health
The teen years and adolescence represent a period of significant physical, emotional and social development. Young people today face a unique array of triggers and stressors that can impact their mental health and well-being. Their mental health challenges can range...
What Is Inpatient Vs. Outpatient Treatment? Which One Do I Need?
With everything that you endure on a daily basis, from feeling overwhelmed with schoolwork to maintaining a healthy social life, it makes sense that your mental health can struggle from time to time. But when your mental health distress or disorder symptoms start to...
Transgender Suicide Rate: What We Need to Know
Being a teenager is hard for more reasons than we can list. From family and friendship issues to school and planning for the future, it seems like you have the world on your shoulders. But one of the hardest parts about growing up is trying to figure out who you are...
Intergenerational Trauma: A Guide to Teens on How to Undo the Cycle
We are shaped by our family history and those who came before us. From eye color to personality traits, there are many aspects of who we are that have been passed down from previous generations. But unfortunately, it’s not always just the good things that we have...
What Is the Definition of Codependency, and How Do I Know If I Have It?
We all need help from other people every once in a while. Not only do we need help, but support and companionship from others play a huge role in personal development. We all feel a little bit better when we catch up with our friends at the end of a long day or get a...