“My Family Hates Me”: Navigating Dysfunctional Families

“My Family Hates Me”: Navigating Dysfunctional Families

Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...

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What Can Trigger Depressive Episodes in Teens?

What Can Trigger Depressive Episodes in Teens?

There are many environmental, emotional and physiological triggers that can set off major depressive disorder (MDD) in teens. Lacking a foundational sense of self-worth is at the root of depression for many young people. Many are also still recovering from personal...

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How Can Cyberbullying Affect Teens’ Mental Health?

How Can Cyberbullying Affect Teens’ Mental Health?

Cyberbullying, which refers to bullying that happens electronically, can cause teens to experience a lot of negative thoughts and feelings. If your teen is experiencing cyberbullying, it may have a big impact on their mental health. In some cases, cyberbullying can...

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