5 Tips for Helping Your Teen Manage Their Mental Health While Back in School
Whether your teen had a productive summer of extracurriculars and working, or they soaked up the sun as much as possible with their friends, it can be hard getting them back into the right mindset for school. Going back to school could be taking a toll on their mental...
What Does a Continuum of Care Look Like for Teens Receiving Mental Health Treatment?
Everyone’s mental health journey is different. Some people start treatment young due to early signs. Others may not be diagnosed with a condition until they have a mental health crisis. As a teen, it’s possible to start showing symptoms of mental health conditions,...
How Can Teens Better Deal With Stress and Anxiety in Their Day-to-Day Lives?
When it comes to stress, it can feel like when it rains, it pours. For teens, the stress can come from all aspects of life. They have to focus on their studies, make time for their family, maintain healthy friendships, find hobbies that bring them joy and start...
What Root Causes May Result in Anger Issues in Teens?
Everyday occurrences can cause irritation and annoyance in a teen. Maybe they were left out of plans with their close friends. Perhaps they were grounded for the weekend because of a poor exam grade. It’s natural for them to feel angry now and then. However, being...
Here’s What Mental Health Treatment for a Teen With Depression May Look Like
Everyone deserves care and support for their mental health. Your teen may be at a difficult time in their life, or maybe they’ve had continuous mental health concerns that have recently become more prevalent. When your teenager is having mental health challenges, such...
How Teens Can Navigate Life While Grieving the Loss of a Parent
Grief is a complex process that we all experience at one time or another in our lives. It’s always difficult and never truly gets easier with age. You just learn how to navigate through the grieving process. However, for teens who are still learning how to regulate...
How Breakups Often Go Hand in Hand With the Symptoms of Depression in Teens
Breakups are difficult, no matter your age. You might assume that most relationships as a teenager are just “young puppy love." However, it's important not to just brush off your teen’s feelings when a relationship ends. They can still be feeling angry and...
Lightfully Behavioral Health Shines as #139 in America’s Top Most Loved Workplaces
Newsweek Magazine today published the annual America’s Top Most Loved Workplaces® list, developed by Most Loved Workplace®, a division of Best Practice Institute (BPI).
21 Ways You Can Help Your Teen Combat the Feeling of Failure
Are you struggling to help your teen cope with disappointment? Lightfully Teen shares expert advice that can help guide you through the process.