The 5 Highest-Ranking Articles About Teens’ Physical, Mental, Emotional and Social Health
Staying informed on teen health can help you provide effective support to your own teen. Health has many facets; it encompasses physical health, social health, emotional health and mental health. Parenting a teen can be difficult at times, especially when it comes to...
Here Are Links to 7 Teen Mental Health Websites You Can Explore With Your Teen
When it comes to teen mental health, education is essential. Helping your teens understand mental health can make them better equipped to understand their own experiences. As a parent, you can provide resources and build a rapport with your teen by exploring mental...
Understanding Triggers in Teens With Borderline Personality Disorder
Most people who have borderline personality disorder (BPD) will start showing symptoms by the time they reach young adulthood. These often include intense emotions, mood swings, and an unstable sense of self that leads to impulsive behaviors and chaotic relationships....
What Can Trigger Depressive Episodes in Teens?
There are many environmental, emotional and physiological triggers that can set off major depressive disorder (MDD) in teens. Lacking a foundational sense of self-worth is at the root of depression for many young people. Many are also still recovering from personal...
How Can Cyberbullying Affect Teens’ Mental Health?
Cyberbullying, which refers to bullying that happens electronically, can cause teens to experience a lot of negative thoughts and feelings. If your teen is experiencing cyberbullying, it may have a big impact on their mental health. In some cases, cyberbullying can...
Identifying 13 Common Triggers for Teens Who Manage Anxiety Disorders
Anxiety usually revolves around fears and uncertainty about things that might happen. Teens who have an anxiety disorder may worry that they won’t know what to do in certain social situations, or they may feel stressed about things they’ve never done before. For...
How Does Restorative Yoga Help Teens With Their Mental Health?
Restorative yoga is a practice that can help teens manage their anxiety and focus on relaxation, which can be key to maintaining good mental health. Teens today can face a lot of stress. Between school pressure, social media, extracurricular activities and navigating...
The Emotional Toll Social Media Can Have on a Teen’s Mental Health
Social media use is a big part of many teenagers’ lives. Teens are often drawn to social media as a way to stay connected with friends and explore their interests. While social media can be fun and informative in moderation, it can also take a toll on users. Excessive...
“Is There Medication for Social Anxiety?” 3 Treatments That May Improve Social Anxiety Symptoms
Social anxiety disorder, sometimes called social phobia, is a specific kind of anxiety disorder. Social anxiety disorder is not just shyness; fear and avoidance of social settings define this condition. Teens and adults alike can experience social anxiety. Studies...