How Trauma in Adolescence Can Affect Your Teen

How Trauma in Adolescence Can Affect Your Teen

Life is a long road that’s constantly changing and throwing roadblocks along the way. There are common challenges that can impact your teen. For example, they could lose a close friendship or have to repeat a class. More intense concerns, such as experiencing a...

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Can School Cause Depression Symptoms to Worsen in Teens?

Can School Cause Depression Symptoms to Worsen in Teens?

Depression is a medical condition that can be caused by a combination of environmental, genetic and lifestyle factors. While there isn’t a singular cause that can lead to major depressive disorder, there are some factors that can contribute to the worsening of...

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How to Help Teens Address Their Suicidal Thoughts

How to Help Teens Address Their Suicidal Thoughts

Suicide is never a joke. However, teens may talk like it is. For example, a teen may say, “I’m just going to kill myself” if they do poorly on an exam or don’t make the sports team for their school. However, if you believe that your teen is having suicidal thoughts,...

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8 Ways to Support Teens on Their Mental Health Journey

8 Ways to Support Teens on Their Mental Health Journey

Symptoms of anxiety, depression and other mental health conditions often start to show up in young adulthood. Oftentimes they are passed down through generations in the same family, but external factors can play a big role, too. Maybe you or your parents dealt with...

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7 Common Goals of Short-Term Treatment for Teens

7 Common Goals of Short-Term Treatment for Teens

Many parents of teens start exploring mental health topics for the first time when their child shows signs of depression or anxiety. Mental health and physical health usually go hand in hand for overall well-being. It's something you have to create proactively and...

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