6 Therapy Activities for Teens: Ways to Manage Stress and Improve Mental Well-Being
The teen years are an important time for learning about mental health and developing healthy coping skills. You can help your teen engage with their thoughts, feelings, behaviors and relationship skills in ways that support their overall mental well-being. Practicing...
5 Common Ways the Children of Narcissistic Parents Learn to Cope
Being a parent is usually associated with being understanding and supportive of one’s children. Even though every child deserves to have that kind of parent, many parents also have narcissistic tendencies. Let’s start off by saying that people are complicated —...
“My Family Hates Me”: Navigating Dysfunctional Families
Nobody has a “normal” family because “normal” doesn’t exist. Every family is different. They each come with their own dynamics, environments and expectations. However, a family should be built on love and support for one another, no matter who is involved or what that...
Thinking About Dropping Out of High School? Here’s Why Deciding to Drop Out Is a Highly Personal Decision That Involves Your Mental Health
Being in high school is hard — and not just because of homework or exams. Stress can come from every direction, from social expectations and relationships to extracurricular activities and planning for the future. Crossing that stage at graduation is a milestone that...
What Are the Diagnostic Criteria for Prolonged Grief Disorder in Teens?
Prolonged grief disorder is a mental health disorder characterized by intense, atypical responses to grief. In some clinical literature, this disorder is called complicated grief. If your teen is having an especially hard time processing grief, they may be...
The 5 Highest-Ranking Articles About Teens’ Physical, Mental, Emotional and Social Health
Staying informed on teen health can help you provide effective support to your own teen. Health has many facets; it encompasses physical health, social health, emotional health and mental health. Parenting a teen can be difficult at times, especially when it comes to...
Here Are Links to 7 Teen Mental Health Websites You Can Explore With Your Teen
When it comes to teen mental health, education is essential. Helping your teens understand mental health can make them better equipped to understand their own experiences. As a parent, you can provide resources and build a rapport with your teen by exploring mental...
Understanding Triggers in Teens With Borderline Personality Disorder
Most people who have borderline personality disorder (BPD) will start showing symptoms by the time they reach young adulthood. These often include intense emotions, mood swings, and an unstable sense of self that leads to impulsive behaviors and chaotic relationships....
What Can Trigger Depressive Episodes in Teens?
There are many environmental, emotional and physiological triggers that can set off major depressive disorder (MDD) in teens. Lacking a foundational sense of self-worth is at the root of depression for many young people. Many are also still recovering from personal...