Our Clinical Model: Process-Based Therapy

Lightfully has pioneered the use of Process-Based Therapy (PBT), a carefully selected synergy of treatment interventions focused on your immediate needs and bigger goals. The benefit of PBT? A more personalized, holistic mental health treatment plan that’s designed specifically for you.

Lightfully is one of the first and only behavioral health organiations to use this transformative model.

To learn more about how Lightfully’s clinical excellence intersect with compassion and care, this video illustrates the power of Process-Based Therapy.

Multidimensional, Clinical Treatment—
Designed Specifically for You.
Progress You Can See and Understand.

Lightfully uses a clarified approach to PBT, which focuses on working with each client as a whole person, not a diagnosis. By addressing the fundamental, interconnected “Core Processes” – the basis of all mental health disorders – with a personalized Treatment Plan of Integrated Interventions, real change is possible. These Integrated Interventions are backed by clinical evidence (data) of efficacy, drawn from various evidence-based psychotherapies, and inclusive of all dimensions of human experience (i.e., thinking/cognition, behavior, etc.).

Compassion

Cultivates the ability to self-soothe, decrease feelings of shame, and increase self-compassion.

Arousal
Reduction

Increases awareness of arousal responses, aiding in regulation and nervous system resilience.

Mindfulness

Focus on the 'here and now', to be in better relationship with their internal and external environments.

Somatic
Integration

Aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.

Values
Clarification

Aligns actions and values to create a lived reality of purpose and meaning.

Motivational
Enhancement

Explores ambivalence and amplifies personal reasons for change.

Emotion
Regulation

Broadens emotional tolerance - for clearer thinking, less reactivity, and adaptive coping skills.

Interpersonal
Connection

Increases awareness of relational patterns, improving relationships and sense of belonging.

Behavior
Management

Understands the “why” of behavior and implement strategies to increase vitality-generating actions.

Modification of
Negative Core
Beliefs

Creates distance and separation from negative thoughts.

Exposure

Expands acceptance and willingness, by reducing avoidance of life's experiences.

Acceptance

Leans into a full range of emotions, to create a diverse, expansive life worth living.

Compassion

Cultivates the ability to self-soothe, decrease feelings of shame, and increase self-compassion.

Arousal
Reduction

Increases awareness of arousal responses, aiding in regulation and nervous system resilience.

Mindfulness

Focus on the 'here and now', to be in better relationship with their internal and external environments.

Somatic
Integration

Aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.

Values
Clarification

Aligns actions and values to create a lived reality of purpose and meaning.

Motivational
Enhancement

Explores ambivalence and amplifies personal reasons for change.

Emotion
Regulation

Broadens emotional tolerance - for clearer thinking, less reactivity, and adaptive coping skills.

Interpersonal
Connection

Increases awareness of relational patterns, improving relationships and sense of belonging.

Behavior
Management

Understands the “why” of behavior and implement strategies to increase vitality-generating actions.

Modification of
Negative Core
Beliefs

Creates distance and separation from negative thoughts.

Exposure

Expands acceptance and willingness, by reducing avoidance of life's experiences.

Acceptance

Leans into a full range of emotions, to create a diverse, expansive life worth living.

A Deep Commitment to Clinical Excellence, Advanced Training and Measurable Accountability.

The Lightfully Clinical Model requires intensive and ongoing clinician training, as well as data collection and analysis. Our Equip Training program ensures mastery in all therapeutic techniques used in the PBT framework, as well as data-driven decision-making. We have also centered our entire organization in the use of data to systematically improve our clinical model and everything else we do.

A Deep Commitment to Clinical Excellence, Advanced Training and Measurable Accountability.

The Lightfully Clinical Model requires intensive and ongoing clinician training, as well as data collection and analysis. Our Equip Training program ensures mastery in all therapeutic techniques used in the PBT framework, as well as data-driven decision-making. We have also centered our entire organization in the use of data to systematically improve our clinical model and everything else we do.

Lightfully’s Dedicated Focus?
Primary Mental Health

Lightfully Behavioral HealthTM is one of the first and only mental healthcare providers focused solely on primary mental health care: treating the whole person with clinical expertise, deep compassion, and a rigorous commitment to measurable results.