Can Obsessive-Compulsive Disorder Be Passed Down in Genetics?
Obsessive-compulsive disorder (OCD) is a mental health condition that can be challenging to manage. It can cause a lot of anxiety and distress for the 2% of the population who experience it. OCD is characterized by two main things: Obsessions — These are unwanted and...
What Is Lightfully’s EMBRK Program for Alumni? Here’s What You Should Know
Getting effective mental health treatment is important. Whether you’re receiving short-term care or something more extensive, it’s crucial that you find a treatment option equipped to meet your needs. Do you have a mental health disorder? If you do, you may have...
Statistics on College Suicide Rates: How Common Is It and Who’s at Risk?
College is a time of immense growth, discovery and exciting possibilities. However, it can also be a time of intense pressure, academic stress and feelings of isolation. Sadly, these challenges can sometimes push students to the brink. This has led to suicide being...
Men and Mental health: How Stigma Can Make It Hard to Talk About Mental Health
Have you ever felt stressed, down or angry? These are all typical emotions. However, sometimes they can become overwhelming. Just like everyone else, men can experience mental health challenges too; but they can face more stigma around getting help. While women are...
Unipolar and Bipolar Depression: Similarities and Differences
Mental health disorders are never one-dimensional. There are more than 200 disorders that affect more than 900 million people around the world. And a particular disorder, such as bipolar disorder or depression, can manifest differently in one person from the next....
Getting a Diagnosis: How Is Depression Usually Diagnosed?
College is supposed to be an exciting time filled with new experiences, personal growth and academic challenges. However, college can also be a stressful time. It can be filled with pressures to succeed, social anxieties and financial struggles. These stressors can...
How Many Teens Have Depression? 4 Important Stats About Teen Depression in the U.S.
As a parent, you hope that your teen will navigate their adolescence with joy and confidence. But sometimes, this time of life can be clouded by depression. It can be concerning to see your teen struggling. Let’s discuss some important statistics about teen depression...
3 Benefits of the Precision Mental Health Model for Clients
If you have a mental health disorder, finding a mental health treatment option that works for you can be a challenge. When seeking treatment, it’s crucial that you find a care model that meets your needs. There are many factors to consider, from different levels of...
What Is Mental Health Stigma and How Can It Affect a Person?
Mental health should be an essential concern for everyone. When your mental health is in a good place, you feel like you can take on everything that comes your way. But everyone struggles with their mental health every now and then. However, they may not always want...