Bipolar Disorder Therapist Near Me: California
Bipolar disorder is a common mental health condition. Experts believe about 2.3 million people in the U.S., or almost 1% of the population, have bipolar disorder.This mood disorder shows up as a mood cycle spanning weeks or several months. Both depressive and manic...
Depression in College Students: Red Flags
The 2023 Healthy Minds Study reports that 41% of the college students they surveyed had a positive depression screening. Major depressive disorder (MDD) is a condition also known as depression. It's characterized by persistent low mood and the loss of interest in...
Next Steps After Finishing Inpatient Therapy
Stepping out of an inpatient therapy center after addressing mental health challenges is a brave and significant milestone. You're not alone — many individuals embark on this journey each year. As you wrap up your inpatient treatment, you might be pondering the next...
Therapy for College Students: 4 Conditions Treated
Are you a college student? Are you balancing a mental health condition on top of coursework and relationships with others? You’re not alone. Research suggests that around 77% of students in college meet the criteria for moderate to severe mental distress. You can...
How Long Does a Bipolar Manic Episode Last?
Bipolar disorder is a mental health disorder that involves intense changes in mood and emotions, including manic and depressive episodes. According to research, around 4.4% of adults in the United States will go on to be diagnosed with bipolar episodes at some point...
5 Things You Should Know About the Free Online Therapy Available for UC Students
Free is a word that everyone loves, especially if you’re in college and don’t have much of a budget. So when “free” is attached to something as important as mental health support, it can be difficult to resist. If you attend the University of California, you have...
Are College Athletes Under More Stress Than the Average Adult?
College students can deal with stressors surrounding every part of their lives. College student-athletes face unique stressors and potentially triggering situations that non-athletes can more easily avoid. This can be because they have to deal with time management,...
18 Stress Management Ideas for College Students
College life can be an exciting and challenging journey that can bring along unwelcome stress along the way. Stress in college students can be a complicated issue caused by multiple factors. It can cause a variety of symptoms and have potential repercussions on their...
14 Strategies for Coping With Academic Stress
College life is an exciting journey that brings a myriad of experiences and challenges. Academic stress can be one of those unexpected plot twist challenges. Academic stress is more than just the usual pressures from exams and assignments. It includes the emotional...