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Bipolar 1 vs. bipolar 2: How are they different?

Bipolar 1 vs. bipolar 2: How are they different?

Mental health, and mental health issues, aren’t straightforward; there are many mental health disorders, with different types and subsets. By learning about the different variations of mental health disorders, like bipolar disorder, you can find the treatment and...

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Bipolar disorder quiz: 7 reasons you should take one

Bipolar disorder quiz: 7 reasons you should take one

We all struggle with our mental health from time to time, especially when we’re going through big life changes or experience an unexpected loss. It’s easy to brush off negative thoughts, emotions and behaviors as temporary, but it’s important to recognize consistent...

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Generational trauma: What it is and how to heal from it

Generational trauma: What it is and how to heal from it

We become who we are from traits passed down to us from generation to generation. Not only do your genetics get passed down to influence physical features like your eye color, but there are characteristics that you can inherit as well. For example, personality traits...

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The top 5 benefits that teens can get from an IOP

The top 5 benefits that teens can get from an IOP

Teens can struggle with a variety of mental health issues, like depression or anxiety. If you are a teen struggling with your mental health, you may be looking for what mental health treatment programs are available for teens. An intensive outpatient program may be an...

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