Cluster A personality disorders in a loved one: What you should know and how you can help
A personality is made up of a variety of aspects, including a person’s traits, values, passions and emotions. And no two personalities are exactly alike. But what if someone close to you has a personality that has overwhelming negative and unhealthy aspects? They may...
Same-day psychiatrist appointments: When to go to one and what to do after one
Sometimes your mental health issues just can’t wait. Many people with mental health issues have consistent psychiatrist sessions in their calendar. But others may feel like they need to see their mental health provider as soon as possible. Same-day psychiatrist...
3 reasons teens may say, “I hate my life” (and 8 ways they can address this thought)
When you’re having a bad day, even the mildest inconvenience could make you say, “I hate my life.” It’s often said as a joke out of normal anxiety or exasperation with everyday issues. But what if your teen is saying it often and with a serious tone? It can be...
Can I find help for PTSD and alcohol use problems?
Post-traumatic stress disorder (PTSD) is a mental health disorder. It causes recurring episodes of distress and anxiety. These episodes often take the form of flashbacks or nightmares. PTSD is caused by one or more periods of exposure to a traumatic event. Many combat...
7 signs that a depression treatment center may benefit your teen
When your child is struggling with depression, you want to do everything in your power to help and support them. But sometimes, they’ll need more help than you can provide in your own home. While many teenagers with depression have therapy sessions on a weekly basis,...
5 top benefits of getting mental health services online
According to research, 23% of people in the United States are estimated to have any mental illness. The research indicates a prevalence of mental illness in the U.S. It also indicates the prevalence of mental health services. Historically, mental health services have...
Social anxiety self-assessment test for teens
It’s normal to feel anxious or nervous in certain social situations, like giving a class presentation or going on a date. You may feel a tightness in your chest or “butterflies” in your stomach. But if you’re experiencing significant anxiety, self-consciousness or...
OCD and intimate relationships: 5 tips that can help you deal with them
Obsessive-compulsive disorder (OCD) is a type of mental health condition. It’s one of several anxiety disorders to exist. It consists of unwanted, intrusive thoughts that cause significant emotional distress. These unwanted thoughts cause enough discomfort that...
IOP program: Answers to the top 10 questions teens and their parents may have about one
Teens may be struggling with addiction, substance use or other mental health issues, and these struggles could have a teen or their parent(s) looking for help. But they may want the help they use to interfere with their daily life as little as possible. If this is the...