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7 Symptoms of Obsessive-Compulsive Disorder

7 Symptoms of Obsessive-Compulsive Disorder

When you’re feeling nervous or anxious, your mind can start racing. People often develop habits or coping mechanisms, conscious or unconscious, to reduce those rapid thoughts and uncertain feelings. However, if you have obsessive-compulsive disorder, coping strategies...

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4 Types of Depression Treatment You’ll Find in Los Angeles

4 Types of Depression Treatment You’ll Find in Los Angeles

Depression, also known as major depressive disorder (MDD), is a condition that affects 280 million people in the world. It can be hard to find treatment for depression if you don’t know where to start. This is especially true for those in busy cities like Los Angeles....

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What Is Trauma-Informed Care and How Can It Help You?

What Is Trauma-Informed Care and How Can It Help You?

Trauma-informed care is an approach to trauma treatment that starts with the assumption that an individual is highly likely to have a history of trauma. The trauma-informed approach acknowledges the existence of trauma and recognizes its potential impact on an...

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Lightfully Teen RTC Open House in Redwood City

Lightfully Teen RTC Open House in Redwood City

At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of “Changing Lives, Compassionately”. That’s why we are excited to announce the opening of our first Lightfully Teen RTC program, right here in the Bay Area.

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