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Severe Depression in Teenagers: 7 Symptoms to Look For

Severe Depression in Teenagers: 7 Symptoms to Look For

It’s not unusual for teens to make jokes about their mental health. They may brush off their negative emotions as no big deal. For example, if they get a low grade on a quiz, they may say, “I’m depressed.” But depression is not a joke, even if they may try to play it...

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12 Proven Tips That Can Promote Your Mental Well-Being

12 Proven Tips That Can Promote Your Mental Well-Being

Have you ever felt stressed, overwhelmed or just plain down? Mental well-being is just as important as physical health. It impacts how you feel, think and act. When your mental well-being is thriving, you can better cope with life’s challenges, build strong...

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PTSD in Teens: How Can the Symptoms Present?

PTSD in Teens: How Can the Symptoms Present?

As a parent of a teenager, you want them to feel safe, secure and able to navigate the world with confidence. However, sometimes teens can experience events that can be incredibly scary and overwhelming. This can lead to them developing a mental health condition...

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Treatment for Anthem Members

Treatment for Anthem Members

When it comes to your overall well-being, you should remember that taking care of your mental health is just as important as your physical health. If you are struggling with emotional distress or symptoms of a mental health condition, Lightfully Behavioral Health is...

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11 Jobs That May Be Enjoyable for Teens With Anxiety

11 Jobs That May Be Enjoyable for Teens With Anxiety

The pressure to find a first job can feel overwhelming, especially for teens with anxiety. A job can mean new social situations, new people and an unfamiliar routine. These can trigger a teen’s worries about “what ifs” and rejection and make the whole idea seem...

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