Severe Depression and 2 Treatments for It
Do you feel like you are struggling with depression and constantly in a low mood? If this sounds like you and your depressive symptoms have lasted longer than a few weeks and are affecting your life, you may be struggling with severe depression. Severe...
“Why Am I So Sad?” Persistent Sadness as a Mental Health Symptom
Persistent feelings of unexplained sadness can cast a shadow over your whole world. And not knowing the reason behind your emotions can make it extremely difficult to explain your experience to others, leading to frustration and a sense of isolation. If you’ve been...
Bipolar 1 Disorder: What You Need to Know About It
Everyone has shifts in their moods at times. However, some people have changes in their mood that affect them differently. People with bipolar 1 disorder experience heightened emotions and depressive states that are so intense, they interfere with their daily life....
Can Working With a Therapist Online Be as Effective as Meeting In Person?
In the digital age, technology allows you to do everything from ordering your groceries to earning an education. For many people, technology gives them access to the mental health support and resources they’ve been looking for. The appropriateness of any treatment...
10 Signs It’s Time to Seek More Intensive Treatment for Your Bipolar Disorder
Bipolar disorder is a mental health condition that affects your moods and activity level. Doctors diagnose people of all ages with bipolar disorder. However, the average age of a person developing bipolar disorder is 25 years old. Bipolar disorder affects around 2.8%...
What Does Online Counseling Involve? 3 Things You Need to Know
We do everything online in the digital age. With a few presses of a keyboard or taps on a phone screen, you can order groceries, attend a college course or pay your electricity bill. This includes mental health care, where services like online counseling offer similar...
Severe Depression: 15 Common Symptoms to Look For
Depression, or major depressive disorder, is a mood disorder. The term “severe depression” is often used to describe MDD in people who are experiencing severe symptoms. However, severe depression is not a clinical diagnosis. Severe depression is more than just...
Same-Day Therapy Appointments: What Are My Options at Lightfully Behavioral Health?
Your mental health can range from day to day, especially if you’ve been diagnosed with a mental health disorder. While you may be able to effectively manage your symptoms some days, others may require the immediate help of a professional. Same-day therapy with an...
7 Common Generalized Anxiety Disorder Medications You Should Know About
Psychotherapy and medication are two of the most common treatments for generalized anxiety disorder. Approximately 9.7 million people in the United States have prescriptions for anti-anxiety medication. Over the years, that number has only increased. When used...