Do I have self-harm behaviors?

Are you worried that you are engaging in self-harm behaviors, which is the clinical name for things people do to hurt themselves on purpose? Our confidential self-harm behaviors quiz below can assist you with evaluating your symptoms.* Submit the quiz with a valid email, and we’ll send you the results. Then a Lightfully Admissions Concierge will connect you with a licensed clinical expert and recommend the next steps you can take. They can also assess if your issues may be a symptom of a different mental health condition and recommend any treatment that might be needed.

Take the quiz

Please mark how often you have been bothered by the following issues in the past month:

*This quiz is not designed to provide a formal diagnosis. A formal diagnosis of self-harm behaviors or other mental health disorders can only be made through a clinical evaluation with a licensed mental health professional.