Your mental health is one of your top priorities, which means decisions surrounding it shouldn’t be taken lightly. If you’ve started to feel like your mental health disorder symptoms are interfering with your quality of life, then you’ve probably started to look at the options for mental health treatment centers near you. But this shouldn’t be a quick decision.

Deciding to start your mental health treatment journey is a big step; the last thing you want to do is feel overwhelmed by the mental health treatment center options in your area. But it’s important to be thorough in your research process to ensure that you’re picking a center that’s right for you. That’s what we’re here for.

We’re going to discuss the types of mental health treatment centers as well as what to factor into your decision when choosing one near you.

The types of mental health treatment centers

A mental health treatment center refers to any clinical facility that provides care and resources for mental health distress and disorder symptoms.

The goal of mental health treatment centers is to make sure that individuals receive the behavioral and medical care services they need to treat their mental health disorder symptoms that are impacting their daily responsibilities as well as their relationships with others.

The three common types of mental health treatment centers are:

• Outpatient treatment centers — Outpatient treatment centers can provide behavioral health services for individuals who have mental health distress or disorder symptoms that don’t require overnight stays. They are most often used for those who require psychotherapy to work through day-to-day issues that impact their mental health.
• Inpatient treatment centers — A high level of care can be provided in an inpatient treatment center, which refers to a psychiatric hospital or in a psychiatric unit of a hospital. It provides 24/7 mental and physical health care services. It’s especially common for individuals who are in a mental health crisis and are a danger to themselves or others.
• Residential treatment centers — For individuals who are transitioning after a mental health crisis, a residential treatment center can provide 24/7 mental health care in a homelike setting. Individuals in a residential treatment center have long-term stays. They can focus solely on improving their mental health in a safe and judgment-free facility.

4 factors to look at when choosing a mental health treatment center near you

Every mental health treatment center wants to help you on your mental health journey. But there are still plenty of pros and cons to weigh for each one while trying to choose. It’s important that it checks off all your boxes so that you can feel confident in your choice. That confidence can allow you to focus on working toward a healthier future.

• Level of care — All mental health treatment comes at varying levels of care. For instance, inpatient treatment is the highest level of care. That means that it’s used for severe cases. It’s important to talk to your mental health care provider about the level you need. You can make sure that whichever mental health treatment center you choose is properly equipped to help.
• Family involvement — Mental health disorder symptoms affect not only you, but your entire family. That’s why you should prioritize mental health treatment centers that allow for family visits. They should also hold family therapy sessions. By keeping your loved ones involved in your journey, they can gain a better grasp of what you’re going through and how they can help.
• Insurance — It goes without saying that finances can play a large role in choosing a mental health care treatment center. One of the first pieces of information that you should search for is the insurance that they accept. Then you can talk to your insurance provider to determine what type of treatment services they will cover and potential copays.
• Clinical model —  Treatment centers often utilize a specific clinical model that shapes how they approach your mental health care process using principles and guidelines. By looking at the clinical model of prospective treatment centers, you can see how well it aligns with your needs. At Lightfully, we use process-based therapy, which is a holistic clinical model that allows us to treat your entire person, not just your diagnosis. Our treatment plans are designed specifically with each client’s needs in mind.

Lightfully Behavioral Health has the right mental health treatment centers near you

Are you in the Golden State? We have plenty of mental health treatment centers that take into account every important factor, from a long list of accepted insurance providers to regular family sessions. We have four levels of care at our centers: Residential Treatment, Virtual Intensive Outpatient Program (vIOP), Partial Hospitalization Program, also called our Day Treatment Program, and Intensive Outpatient Program.

We have adult locations in Los Angeles, San Diego, San Jose and Thousand Oaks, California. We also have teen treatment centers in San Diego and San Jose.Change is possible. When you’re ready to take the first step, reach out to our Admissions Concierge Team. We’ll take the next steps together, toward the fullest, brightest version of you