Lightfully is Coming to the Bay Area!
At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of Changing Lives, Compassionately. That’s why we are excited to announce the opening of our very first location in the San Francisco Bay Area, California – our fourth...
6 things every teen should know about disruptive mood dysregulation disorder
Our teenage years can often bring about struggles with our emotions and mood. How can you tell if the emotions and moods you are experiencing are typical teenage experiences or something more serious? What is disruptive mood dysregulation disorder? Disruptive mood...
Is looking for a same-day psychiatrist appointment near me the right move?
The United States is experiencing a mental health crisis. Prior to COVID-19, 1 in 5 Americans had a mental health condition. During COVID-19, 40% of adults reported they experienced symptoms of anxiety or depression. Despite these high numbers of individuals in need,...
The top 10 signs of severe depression
Major depressive disorder, the clinical name for depression, is a mental health condition that can range from mild to severe. It is a complex mental health condition and can vary in each individual. What is severe depression? Depression is a common mental health...
7 treatments for generalized anxiety disorder that you should know about
Anxiety can be challenging to live with. But you don’t have to experience anxiety alone. Over 31% of Americans experience anxiety at some time in their life. In your world of constant worry, unease, and fear, you may be reassured to know help is available to you. ...
6 generalized anxiety disorder criteria mental health pros use
We all struggle with our mental health sometimes. But it’s not always easy to recognize if you’re experiencing symptoms of a diagnosable mental health disorder or having average emotions and behaviors in response to problems or circumstances. While everyone feels...
The top 9 statements that are signs your teen is experiencing suicidal ideation
The teenage years are full of change and can be a difficult time, which can lead to an increased risk of suicide or suicidal ideation. It is important to support your teen through this time of growth and change. You should also remain vigilant for any signs of trouble...
What is rapid cycling bipolar disorder and how can you treat it?
Mental health disorders are rarely straightforward. People can have a combination of several disorders, varying degrees of severity and symptoms that change over time. It’s important to know about the various subtypes of different disorders. Then you’re able to better...
What taking an online bipolar quiz can and can’t tell you
We’ve all taken our fair share of quizzes and tests in our life, whether it be a skills test while applying for a job or taking a fun online quiz with friends. But there are also tests and quizzes that focus on serious topics, like mental health. There are many online...