by Lightfully Behavioral Health | Oct 9, 2024 | Bipolar Disorder, Depression
One of the most common symptoms of pregnancy is mood changes. However, they don’t immediately go away following the delivery. After you give birth, your hormonal changes can continue to cause elevated emotions and mood swings. While this is expected for women in the...
by Lightfully Behavioral Health | Oct 5, 2024 | Anxiety, Depression, OCD
The pressures we face on a daily basis can make us feel guilty about a lot of things. You may have felt guilty on past occasions about taking up someone’s time, making a mistake or even eating a candy bar. Guilt is an important emotion that can keep us from doing...
by Lightfully Behavioral Health | Oct 4, 2024 | Anxiety, Bipolar Disorder, Depression, Lightfully U, PTSD
Happiness is a complex and subjective emotional experience that everyone desires. While there’s not a one-size-fits-all definition, as the experience varies from person to person, it can be described as a feeling of: Contentment Joy Fulfillment Satisfaction Well-being...
by Lightfully Behavioral Health | Oct 4, 2024 | Depression, Teens
Breakups are difficult, no matter your age. You might assume that most relationships as a teenager are just “young puppy love.” However, it’s important not to just brush off your teen’s feelings when a relationship ends. They can still be feeling angry and...
by Lightfully Behavioral Health | Oct 2, 2024 | Depression, Lightfully Treatment
There’s a reason why so many social organizations are built on weekly support group programs. Peer support groups are a powerful and often underappreciated part of the mental health treatment process. Since it’s Depression Awareness Month, now is a good time to...
by Eric | Oct 2, 2024 | Depression, Lightfully Treatment, Teens
New York, NY (October 2, 2024) – Newsweek Magazine today published the annual America’s Top Most Loved Workplaces® list, developed by Most Loved Workplace®, a division of Best Practice Institute (BPI). Lightfully Behavioral Health was ranked #139. This marks the...
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