5 top benefits of getting mental health services online


Reading Time: 3 minutes

According to research, 23% of people in the United States are estimated to have any mental illness. The research indicates a prevalence of mental illness in the U.S. It also indicates the prevalence of mental health services. Historically, mental health services have required in-person, face-to-face interaction. But advances in technology and the onset of the COVID-19 pandemic have changed the face of mental health care. Online services have become a viable alternative to in-person sessions.

Treatment from a mental health professional can significantly improve one’s quality of life. It can also help a person be better able to function day to day. If you or someone you care for is in need of mental health services, online treatment might be the best option. There are many benefits of virtual treatment, which you can learn more about in the sections below.

What are some of the benefits that a client might experience from online mental health counseling services?

Mental health services can be advantageous in general. But the benefits may vary according to the mode being used for each session. In-person services have been the traditional go-to. However, virtual services have increasingly become more popular. Take a look at some of the benefits of online mental health services:

  • It’s more accessible — One of the biggest benefits of online mental health services is that it’s more accessible than in-person treatment. In-person treatment requires making regular trips to a physical location for each session. It also requires reliable transportation and for some, an able body. Online mental health counseling services may provide those who have unreliable transportation or physical limitations a way to get the same quality of services as someone who goes in person.
  • It can be more affordable — Another benefit of online mental health services is that it can, in some cases, be more affordable than receiving in-person services. Sessions may be lower cost than in-person treatment. Many insurance companies will cover online mental health services, too.
  • It provides the same quality of treatment — Online mental health services have been shown to provide the same quality of treatment as in-person sessions. Research has shown that internet-based treatment is just as effective as face-to-face treatment.
  • It can be more comfortable — Some people find that they prefer internet-based treatment more than in-person treatment. It doesn’t require the same amount of face-to-face interaction and can help those who prefer to avoid social interaction.
  • It can provide more flexibility — Online mental health services may be preferred by some clients. This is because it can provide a certain level of flexibility. Clients may be able to travel more frequently without needing to miss a session. They can also spend less time and effort getting to their sessions.

Lightfully wants to provide you or your loved one with high-quality online mental health services

Our mission at Lightfully is to work with individuals to change their life compassionately. We strive to provide high-quality mental health care to various types of clients. Our clinical model focuses on a process-based approach to therapy. The framework of our clinic consists of evidence-based, clearly defined, data-driven and whole-person-centered care. Lightfully offers various layers of service to both adults and teens: residential treatment, Virtual Intensive Outpatient Program (vIOP), Intensive Outpatient Program (IOP), and Partial Hospitalization Program (PHP), also referred to as our Day Treatment Program. We regularly see clients who actively manage mood, anxiety, personality and trauma disorders. If you believe that you or someone you care about could benefit from online mental health services, we can provide you with those services. Our therapists are experienced in compassionately providing care to people who have a variety of conditions and unique circumstances. We want to help you or your loved one strive for a healthier future.

Our licensed, clinical experts see each client as a complex and layered human — not just a diagnosis. We value our clients as they are and hope to enrich their lives through treatment. Our vision for the future is an authentic and loving community. We’d like to make everyone feel seen, heard, and valued as they are. We believe in the light within each individual. When that light is properly nurtured, it can allow a person to shine brighter than ever before.Change is possible. When you’re ready to take the first step, reach out to our Admissions Concierge Team. We’ll take the next steps together, toward the fullest, brightest version of you.

Connect with Admissions