Will My Anxiety Go Away on Its Own?
Muscle tension. Increased heart rate. Nausea. Racing thoughts. Anxiety is one of the most unpleasant human emotions. It’s also a normal human reaction to stressors and potential threats. It can even serve a protective function in certain situations. Many people...
Therapy for Self-Harm: When to Seek Help
Are you experiencing self-harming thoughts or behaviors? If so, it might be time to seek treatment. Self-harm can be dangerous, hurting your physical and mental condition. Though people who engage in self-harm often use it as a coping mechanism, it can actually make...
What should you be looking for in an online OCD quiz?
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by uncontrollable and recurring thoughts (obsession), engagement in repetitive behaviors (compulsions), or both. OCD affects an estimated 1.2% of the U.S.’s adult population and can...
7 Symptoms of Obsessive-Compulsive Disorder
When you’re feeling nervous or anxious, your mind can start racing. People often develop habits or coping mechanisms, conscious or unconscious, to reduce those rapid thoughts and uncertain feelings. However, if you have obsessive-compulsive disorder, coping strategies...
5 Benefits Residential Treatment Programs May Have for Teens With PTSD
Post-traumatic stress disorder (PTSD) can be challenging for anyone to deal with. As a teen, grappling with the symptoms of this mental health disorder can be especially difficult. PTSD typically arises after significant mental and emotional trauma. For some, PTSD is...
3 Treatment Options for Co-occurring Mental Health Disorders
Co-occurring disorder is a term used to denote when a person has not one but two or more mental health disorders. The prevalence of co-occurring mental health disorders is high. One study found that 46% of people in the U.S. will develop a mental health disorder in...
3 Reasons to Consider Residential Treatment for Your Behavioral Health Issues
Have traditional outpatient treatment programs not provided the help you need with your behavioral health conditions? Have they failed to provide the level of support that you need? Residential treatment centers may be the solution that works best for you. These...
4 Ways Residential Treatment Can Help Improve Your Mental Health
Do you know about residential treatment for mental health? It's an option for people who may need help and support in managing their mental health. Residential treatment happens in a place that feels like home and can support many clients at once. Clients live in...
4 Types of Depression Treatment You’ll Find in Los Angeles
Depression, also known as major depressive disorder (MDD), is a condition that affects 280 million people in the world. It can be hard to find treatment for depression if you don’t know where to start. This is especially true for those in busy cities like Los Angeles....