Lightfully Teen PHP/IOP Open House in San Jose!

Lightfully Teen PHP/IOP Open House in San Jose!

At Lightfully Behavioral Health, expanding the ways we serve our clients is core to our mission of “Changing Lives, Compassionately”. That’s why we are excited to announce the opening of our first Lightfully Teen program, right here in the Bay Area. Excitement is in the air, and we can’t wait to show you our beautiful space at the upcoming Open House for Lightfully Teen PHP/IOP in San Jose.

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What Does a Depressive Episode Look Like for Teens?

What Does a Depressive Episode Look Like for Teens?

Sometimes you’re sad, and that’s OK. There are many things that can make you feel down as a teenager, from a bad grade on your math test to a fight with your best friends. While these are valid reasons to be upset, they only cause temporary negative emotions that will...

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Mental Health Treatment Options for Anthem Blue Cross Members

Mental Health Treatment Options for Anthem Blue Cross Members

The importance of your mental health should never be underestimated. When you’re experiencing mental distress, or struggling with mental health disorder symptoms, it’s time to explore your options for managing your emotions, feelings and behaviors, especially when...

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Anthem Blue Cross Residential Treatment Centers

Anthem Blue Cross Residential Treatment Centers

If you’re struggling with your mental health, or it feels like your mental health disorder symptoms are worsening, then you may need a higher level of care and support.  A residential treatment center is a mental health treatment option for individuals who need the...

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Anthem Blue Cross Mental Health Providers

Anthem Blue Cross Mental Health Providers

Whether it’s good or bad, we all deal with our mental health on a daily basis. It encompasses every part of our psychological well-being, from emotions and behaviors to perception and social well-being. But if we all have mental health, what does it mean to provide...

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Trauma and Self-Sabotage: A Story of a Terrible Friendship

Trauma and Self-Sabotage: A Story of a Terrible Friendship

Our past shapes our future, and not always in a good way. While we all go through hardships in our life, it’s not easy to let go of those negative thoughts and emotions from those experiences as time goes on. Trauma can have a lasting impact on your mental health,...

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What Is Major Depressive Disorder With Recurrent Episodes?

What Is Major Depressive Disorder With Recurrent Episodes?

Major depressive disorder, also referred to as depression, is a mental health condition that involves frequent or chronic periods of low mood and reduced energy. These episodes can interfere with daily activities. Research estimates that nearly 20 million people in...

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What Is Generalized Anxiety Disorder?

What Is Generalized Anxiety Disorder?

Generalized anxiety disorder (GAD) is a mental health disorder that is characterized by chronic, severe anxiety and worry. It often interferes with a person’s ability to perform daily functions, like going to the store, interacting with their peers and even leaving...

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