What is anxious attachment and how can it be addressed?
Interpersonal connections are a fundamental part of the human experience. When you are dealing with anxiety symptoms, you might find it more challenging to navigate these connections. Stress and intense fear of failure can put a strain on your relationships. Even...
Psychological Help Online: What Types Are Available and How Can They Help You?
Your psychological state can vary from day to day. Sometimes you’re in a good mindset. Other times, you may feel no motivation to complete your daily responsibilities or pursue your interests. If you feel like you’re consistently struggling with your psychological...
What types of meds are used to treat ADHD?
Are you having trouble focusing, making decisions or thinking your actions through? You might be dealing with ADHD (attention-deficit/hyperactivity disorder). When you are searching for a solution to help manage your symptoms, finding one that treats you as a whole...
4 Top Benefits That Virtual Intensive Outpatient Therapy Can Have for You
In this day and age, there are very few things that we can’t do through our computers. You can do everything from working a full-time job to earning an education without having to leave the house. But many people don’t realize that they can use their computer to...
Fawning: What it is, its link to trauma, and how teens can address it
Have you ever found yourself doing whatever it takes to avoid conflict? Do you often become a people pleaser for those around you even when they don’t seem to have your best interests at heart? Do you find that you feel safest when those around you are appeased? You...
5 Most Common Signs of Severe Depression
Everyone feels a bit down every now and then. There are also many people that struggle with depression that causes pervasive feelings of sadness that interfere with their ability to carry out their daily activities or maintain relationships with people around them....
Anxiety attack vs. panic attack: How to recognize them
Have you ever experienced a point in time where you randomly found yourself short of breath, scared and overwhelmed? Perhaps you started feeling this way without warning and without any apparent reason? Chances are, you may be experiencing an anxiety or panic attack....
What Does It Mean If Someone Has a Major Depressive Disorder With Psychotic Features?
Major depressive disorder (MDD) affects nearly 17 million adults in America. It’s frequently also referred to as clinical depression. Recurring feelings of sadness, hopelessness, and other behavioral or emotional changes can characterize major depressive disorder. A...
6 top symptoms of sleep deprivation
Every healthy adult should get at least about seven hours of sleep per night. That’s the typical amount of rest adults need to stay happy and healthy. Children and teenagers often require more than seven hours of sleep to be healthy. In fact, it’s generally...