How to Help My Daughter With Depression: 6 Ways You Can Help Her
When someone you love has depression, learning how to be helpful and supportive can be difficult. Depression is often challenging not just for the person experiencing it, but also for those around them. This can be especially true for parents. If your daughter has...
What Is It Like to Be in One of Lightfully’s California-Based Residential Treatment Centers?
Navigating the challenges of mental health can be a complex journey. When the time comes to seek professional care, finding the right mental health treatment program is important. A good treatment provider can offer varying levels of care depending on your needs. For...
3 Things to Know About Bipolar Disorder and Alcohol Use
Bipolar disorder is a mental health condition and a subtype of mood disorder. It has been diagnosed in nearly 2.3 million people in the United States, but the number of undiagnosed cases is estimated to be even higher. Bipolar disorder is characterized by periods of...
How can vIOP help college students with their anxiety?
Virtual intensive outpatient programs (vIOPs) are an innovative, new approach to providing mental health care. With the rise in technological advances came new modes of mental health treatment. Traditional intensive outpatient programs are in person. These force...
What Does It Mean to Be Diagnosed With OCD?
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that affects nearly 1 out of every 100 adults in the United States. It’s characterized by intrusive and unwanted thoughts that cause significant anxiety, called obsessions. These obsessions can be so...
What Is Dissociative Identity Disorder?
Dissociative identity disorder (DID) is a disorder that was previously known as multiple personality disorder. It involves a person developing several separate personalities or identities. This disorder usually develops as a result of trauma or abuse, as a way to help...
What Is Inpatient Vs. Outpatient Treatment? Which One Do I Need?
With everything that you endure on a daily basis, from feeling overwhelmed with schoolwork to maintaining a healthy social life, it makes sense that your mental health can struggle from time to time. But when your mental health distress or disorder symptoms start to...
Partial Hospitalization Program: What to Expect and How to Know If It’s Right for You
Are you familiar with partial hospitalization programs (PHPs)? Maybe you’ve been considering if a partial hospitalization program is the right choice for your unique needs. PHPs are outpatient mental health treatment programs. They involve staying on-site during the...
Transgender Suicide Rate: What We Need to Know
Being a teenager is hard for more reasons than we can list. From family and friendship issues to school and planning for the future, it seems like you have the world on your shoulders. But one of the hardest parts about growing up is trying to figure out who you are...