3 Top Therapy Techniques for Major Depressive Disorder
Major depressive disorder (MDD), also known as clinical depression, is a type of mood disorder. It can significantly affect a person’s mental health. Major depressive disorder is one of the most common mental health disorders to affect people in the U.S. It's...
A basic guide to attachment issues
Attachment issues are emotional issues that can develop in young children who experience interrupted, underdeveloped or unstable relationships with their primary caregivers. These caregivers of those with attachment issues often did not pay attention or meet the...
What Can You Learn From Taking a Bipolar Disorder Quiz?
Bipolar disorder is a mood disorder. This mood disorder has the ability to affect a person’s daily functioning, including their ability to hold a steady job, do well in school and maintain stable relationships with others. It affects nearly 10 million adults in the...
Do Bipolar Disorder Symptoms Differ in Adults of Different Age Groups?
Bipolar disorder is a mental health disorder. It involves episodes of mania and depression. These episodes can swing suddenly from one to the other or can occur intermittently with periods of balance in between. Bipolar disorder affects 1 out of every 40 people in the...
How can a teen’s school experience affect their mental health?
Every young teenager will eventually experience going to high school. The quality of each person’s high school experience varies significantly. Some people say their high school years were their best, while others maintain it was anything but. Did you know that a...
The Top Benefits of Lightfully U: A Beacon of Hope for College Students
In today's fast-paced world, the challenges of college life can often take a toll on students' mental health. Navigating academic pressures, personal responsibilities, and social dynamics can become overwhelming. That's where Lightfully's Virtual Intensive Outpatient...
Finding Balance: Managing Depression and Anxiety in College with Lightfully U
College life is an exciting journey filled with new friendships, academic challenges, and personal growth. However, the pressures and transitions that come with this phase can sometimes lead to feelings of depression and anxiety. It's essential for college students to...
Navigating Transitions: Coping Strategies for College Students
College life is a whirlwind of excitement, challenges, and opportunities for personal growth. As students embark on this journey, they often find themselves navigating a series of transitions, from leaving the comfort of home to adapting to a new academic environment,...
Is bipolar disorder genetic?
Bipolar disorder is a mental health condition. People who have bipolar disorder experience bouts of positive moods known as mania, and bouts of negative moods known as depression. These shifts between moods can be extreme. Bipolar disorder can be an inherited...