5 Coping Skills for Teenagers Managing Suicidal Thoughts
Is your teen struggling to handle their suicidal thoughts? The right coping skills can help. Learn 5 coping skills for teens managing suicidal thoughts.
Are you struggling with complicated grief? This is what treatment may look like for you
Losing someone you love is a painful experience. It’s natural to feel sad, angry or even confused after losing someone. However, for some people, grief can become...
5 Common Types of Anxiety Triggers in College Students
There’s no way to ignore the fact that college is stressful, and it can seem like the stress is coming from every direction. But when those stressors result in anxiety, you may have a difficult time preventing them from interfering with your overall college experience...
7 Signs That Your Teen May Benefit From a Youth Residential Treatment Center
Does your teen need an intensive level of mental health care? Learn 7 signs that your teen may benefit from a youth Residential Treatment Center.
Frequent Crying Spells: Is It Normal or a Sign of Depression?
It’s natural to cry sometimes. Everyday occurrences like watching a sad movie or being criticized by a loved one can sometimes result in tears. There are also more significant life events that almost always bring tears, such as the death of a family member or breaking...
Hypersexuality and compulsive sexual behavior: Causes and treatments
Have you ever wondered why some people seem to have an unusually strong interest in sex? While it’s...
Existential Dread: 6 Tips for When It Comes Creeping In
The biggest unanswered questions of our existence can make for a good late-night conversation with a close friend. What are we here for? How does anyone really know who they are? How do we move forward knowing that our time in this life is limited? Thinking about...
10 Coping Skills That May Help You Work Through Your Anger
What are some positive ways to work through my anger? When you’re feeling calm, take some time to reflect on some times when you’ve felt angry recently. Ask yourself what triggered your anger, why it made you mad and what happened as a result. If there’s another...
Dissociative Amnesia: What Is It and What Are the Symptoms?
Dissociative amnesia is a type of dissociative disorder that can negatively affect memory and general awareness. With dissociative amnesia, a person can experience abnormal memory loss in a number of ways: Forgetting specific events Forgetting certain periods of time...