Is Online Therapy in CA the Right Option for You?
Online therapy has been around for a while, but skyrocketing demand for these services has led to an explosion in new telehealth programs. Because each state has its own regulations for mental health care providers, you can only work with a therapist who’s licensed in...
Psychiatrist in Los Angeles: We’re Here to Help
We can estimate that about 8.9 million people in Los Angeles experienced moderate or severe psychiatric distress during the 2020 pandemic. This is based on a study that shows 23% of adults in California experienced these symptoms and a city population of about 3.9...
5 Signs of Depression in Teens
From increased academic expectations to physical changes, people typically face a lot of challenges during their teen years. For teens with depression, this period can be especially hard. The signs of depression during this time can vary. While the external signs of...
What Is a Thought Disorder and What Are the Treatment Options?
Research suggests that the average adult has more than 6,000 thoughts per day. You have annoyed thoughts while in traffic and stressed thoughts when you’re approaching a work deadline. There is a type of mental health disorder that stems directly from your thoughts. A...
Lightfully Is a Blue Shield of CA Psychiatrist Partner
Mental health affects every aspect of our lives. We are happiest and healthiest when our mind, body and spirit are all getting plenty of nourishment and exercise. When one part is neglected, the others feel the negative effects. So most health insurance providers...
How Long Is Inpatient Treatment for Depression?
No one’s mental health journey is linear. Coping with depression requires perseverance, consistency and support. Depression (or major depressive disorder) is a mood disorder characterized by persistent feelings of sadness and hopelessness. It is one of the leading...
Online Treatment for Depression: 7 Signs It’s Time to Seek Help
With modern technology, there are very few things that we can’t access with just a few mouse clicks. Many tasks that used to require transportation and time can be accomplished online, from paying your bills to buying your groceries. You can even improve your mental...
Treatment Options for Self-Harm
Self-harm is a serious behavior, and it’s often a sign that someone is struggling with depression or another mental health condition. Taking many forms, self-harm often develops as a way to cope with other mental health symptoms. Teens can develop self-harming...
Lightfully Psychiatrists Are Accepting New Clients
There are several different types of mental health care professionals you may work with on your wellness journey. It can be confusing to navigate: Do you need to talk to a psychiatrist or a psychologist? Are they the same thing? What if no psychiatrists near you are...