Health Anxiety and OCD: Are They Connected?
The thought of living with pain and suffering or losing years of one's life to illness can be very upsetting. It's important to know your health history and your risk factors for serious conditions. And seeking care when you're not feeling well is a necessary and...
What Is Emotional Blunting? Symptoms and Related Conditions
Have you noticed you’ve been feeling detached or emotionally numb for more than a few days? Or has a loved one been quieter than usual and wearing a blank expression most of the time? Emotional blunting is a state of not feeling and not expressing emotions. There is...
10 Possible Reasons Why You May Feel Like Your Anxiety Is High
If you’ve noticed more intense anxiety symptoms recently, you're definitely not alone. Along with depression, anxiety is one of the most common mental health conditions. And more people are experiencing anxiety than ever before. In 2023, 50% of adults ages 18-24 and...
4 High-Functioning Depression Symptoms in College Students
Are you a college student experiencing the symptoms of depression? While going to college can be an exciting chapter of your life, it can also come with its own set of hardships. If you have depression, you may have an especially difficult time navigating the...
7 Common Goals of Short-Term Treatment for Teens
Many parents of teens start exploring mental health topics for the first time when their child shows signs of depression or anxiety. Mental health and physical health usually go hand in hand for overall well-being. It's something you have to create proactively and...
Why Teens May Choose Short-Term Residential Treatment Programs Over Long-Term
As a parent, seeing your teenager struggle can be incredibly difficult. You want to do everything you can to help them get back on track. Sometimes helping them get back on track may involve treatment at a Residential Treatment Center (RTC). With all the options...
Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape
College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
6 Approaches for College Students Struggling to Manage Anxiety
Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
Can Depression Be Hereditary? The Science Behind Depression and Genetics
Have you ever wondered why some people seem to be more susceptible to depression than others? You may have noticed a family history of depression and it’s led you to question if it’s something you can inherit. While genetics can play a role, depression is a complex...