8 Common Treatment Goals for Those Dealing With Depression

8 Common Treatment Goals for Those Dealing With Depression

Depression usually comes with ups and downs. External influences like things happening at work, changing life circumstances and even what’s going on in the news can have a major effect on your mood. And if you're doing it right, you'll run into some hard truths and...

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Understanding the Signs of Bipolar Disorder in Teens

Understanding the Signs of Bipolar Disorder in Teens

There are many different aspects of a teenager’s day-to-day life that can result in mood changes. They could become sad because of a poor test score, angry for being grounded and happy when they spend a fun weekend with their friends. While it’s not always easy to get...

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Bipolar Disorder: What to Know About Mixed Episodes

Bipolar Disorder: What to Know About Mixed Episodes

Bipolar disorder is a complex set of conditions that can present in unique ways. All of them involve mood swings that can be mild or severe and last for various amounts of time. People with bipolar disorder have depressive episodes as well as manic or hypomanic...

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Severe Depression in Teenagers: 7 Symptoms to Look For

Severe Depression in Teenagers: 7 Symptoms to Look For

It’s not unusual for teens to make jokes about their mental health. They may brush off their negative emotions as no big deal. For example, if they get a low grade on a quiz, they may say, “I’m depressed.” But depression is not a joke, even if they may try to play it...

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12 Proven Tips That Can Promote Your Mental Well-Being

12 Proven Tips That Can Promote Your Mental Well-Being

Have you ever felt stressed, overwhelmed or just plain down? Mental well-being is just as important as physical health. It impacts how you feel, think and act. When your mental well-being is thriving, you can better cope with life’s challenges, build strong...

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