What Do the Criteria for Depression Look Like in Teens?

What Do the Criteria for Depression Look Like in Teens?

Teens are at a crucial stage of development, navigating everything from social pressures and academic challenges to figuring out who they are. It’s natural to experience ups and downs during this time. However, sometimes these emotional shifts can become more...

read more
10 Ways That Emotional Trauma Symptoms Can Manifest

10 Ways That Emotional Trauma Symptoms Can Manifest

When many people think of trauma, some specific people and experiences come to mind. Combat veterans and survivors of natural disasters, accidents or sexual assault, for example. These are all real traumas that can impact a person's physical, emotional and mental...

read more
What Is Mental Health Counseling?

What Is Mental Health Counseling?

Struggling with your mental health is always difficult. Even so, there are plenty of health care professionals, services and resources who can help you move along your journey. When you start to research help for your mental health challenges or disorder symptoms,...

read more
Anxiety Disorders in Teens: Causes and Helpful Treatments

Anxiety Disorders in Teens: Causes and Helpful Treatments

Does your teen seem constantly on edge? Maybe they have trouble sleeping, avoid social situations or worry excessively about schoolwork. These could all be signs of an anxiety disorder. Anxiety disorders are common among teens, affecting roughly 32% of teens. This...

read more
7 Ways to Support a Loved One Struggling With Bipolar Disorder

7 Ways to Support a Loved One Struggling With Bipolar Disorder

Many people feel a natural inclination to help those around them. It’s OK to let people handle challenges in their own way. But it can also be helpful to show your support for them as they continue to work toward an improved quality of life. When it comes to a loved...

read more