What Do the Criteria for Depression Look Like in Teens?
Teens are at a crucial stage of development, navigating everything from social pressures and academic challenges to figuring out who they are. It’s natural to experience ups and downs during this time. However, sometimes these emotional shifts can become more...
10 Ways That Emotional Trauma Symptoms Can Manifest
When many people think of trauma, some specific people and experiences come to mind. Combat veterans and survivors of natural disasters, accidents or sexual assault, for example. These are all real traumas that can impact a person's physical, emotional and mental...
What Is Mental Health Counseling?
Struggling with your mental health is always difficult. Even so, there are plenty of health care professionals, services and resources who can help you move along your journey. When you start to research help for your mental health challenges or disorder symptoms,...
Online Psychiatry: 11 Factors to Consider If Online Treatment May Be Right for You
Are you feeling overwhelmed, stressed or out of balance? You’re not alone. Millions of people experience mental health challenges. Seeking help is a sign of strength, but it can also feel intimidating, especially traditional in-person therapy. It can also be...
Anxiety Disorders in Teens: Causes and Helpful Treatments
Does your teen seem constantly on edge? Maybe they have trouble sleeping, avoid social situations or worry excessively about schoolwork. These could all be signs of an anxiety disorder. Anxiety disorders are common among teens, affecting roughly 32% of teens. This...
7 Ways to Support a Loved One Struggling With Bipolar Disorder
Many people feel a natural inclination to help those around them. It’s OK to let people handle challenges in their own way. But it can also be helpful to show your support for them as they continue to work toward an improved quality of life. When it comes to a loved...
6 Tips for Managing Anxiety About Going Back to School After Summer Break
When the fall school semester is approaching, you’re likely feeling sad that your summer fun is coming to an end. It’s also possible that beyond feeling down, you’re also feeling anxious. School is often a significant source of anxiety for adolescents. Research shows...
6 Group Activities That Are Often Helpful During Teen Mental Health Treatment
When a person of any age is struggling with their mental health, they can feel tempted to withdraw and isolate themselves from others. Everyone struggles with their mental health every now and then. We may find it difficult to lean on others for support because we...
8 Supportive Types of Treatment And Coping Skills for Bipolar Disorder
Each person with bipolar disorder has a slightly different mood pattern. Bipolar disorder types 1 and 2 affect about 2% of the global population, and less intense forms of the disorder affect another 2%. Those who stay engaged with their treatment have a good chance...