8 Treatment Options for College Students With CPTSD
Living with complex post-traumatic stress disorder (CPTSD) can feel like navigating through a storm that never seems to pass. As many as 8% of people deal with CPTSD. Unlike PTSD, which typically arises from a single traumatic event, CPTSD is often associated with...
14 Strategies for Coping With Academic Stress
College life is an exciting journey that brings a myriad of experiences and challenges. Academic stress can be one of those unexpected plot twist challenges. Academic stress is more than just the usual pressures from exams and assignments. It includes the emotional...
Online Psychiatrists in California: 5 Benefits of Telepsychiatry
Finding the most effective psychiatric medication and dosage for you takes a lot of check-ins with a prescribing doctor. Many people are used to going into an office for a psychiatry visit. But telepsychiatry is becoming more and more common. Now more people have...
Identifying Depression in College Students
College can be considered the best years of your life, but it can sometimes come with challenges. Buried under the excitement and newfound independence, depression can quietly weave its way into your college experience. Major depressive disorder is a mental health...
10 Steps to Take If You Can’t Function Anymore While in College
College is supposed to be an exciting journey, a time for new experiences, opportunities and personal growth. However, it can also be a time full of unexpected challenges. You can be overwhelmed and have a difficult time managing your responsibilities and daily...
5 Signs of College Anxiety
College is a transformative, challenging journey. For some students, a significant challenge can be college anxiety. Anxiety (generalized anxiety disorder, or GAD) is a disorder characterized by excessive and persistent worry. It goes beyond the typical nervousness...
Online Therapy for College Students: 7 Reasons You Should Give It a Try
It seems impossible to find a task that can’t be completed online these days. You can see what your high school friends are up to, pay a bill and even support yourself financially. For college students, a majority of the coursework is done online, from taking notes in...
What Are Possible Next Steps After Completing a Los Angeles Hospital’s Inpatient Mental Health Program?
Recent data reveals that there are 25 beds available in California inpatient and residential mental health facilities for every 100,000 people living in this state. Have you or a loved one recently completed this type of treatment in Los Angeles? Doing so is...
How to Help a College Student With Depression and Anxiety
College is often portrayed as a time of self-discovery, excitement and personal growth. However, let’s get real — it’s not always all sunshine and rainbows. College life can throw some real curveballs. Two of the most prevalent challenges can be depression and...