What are the 5 stages of PTSD?
Post-traumatic stress disorder, also known as PTSD, is a type of anxiety disorder. It occurs in people who have undergone a traumatic event or several events. It can be present in people who have gone through an accident, assault, natural disaster, military trauma and...
How to break the residential treatment center cycle
When it comes to mental health treatment, residential treatment centers are well known. These centers are often seen as the go-to for people seeking intensive support. This is because they can provide intensive treatment for behavioral health challenges. Yet when it...
8 reasons to take a generalized anxiety disorder quiz
Generalized anxiety disorder, sometimes shortened to GAD, is a condition that affects millions of people. It is one of the most common mental health disorders in the world. It also falls under the broader category of anxiety, one of the most common mental health...
7 top symptoms of severe depression
Major depressive disorder is a mental health disorder that affects many people every day. The symptoms of severe depression are serious. They can disrupt your daily life, impair relationships and damage your own well-being. Major depressive disorder manifests symptoms...
3 common major depressive disorder medications you should know about
Medicine can help alleviate many of our bodily aches and pains, from headaches caused by staring at a screen to the seasonal flu. But it’s important to think about how medicine can help our mental health just as much as our physical health. Medication is a treatment...
Do I need online counseling services or virtual IOP: What’s the difference?
Online counseling services and virtual intensive outpatient programs (vIOPs) are often confused. If you’re not familiar with the primary differences between the two, don’t worry. We’ve got you covered. We’ll explain some of the biggest distinctions between these types...
Major depressive disorder therapies: Why PBT should be your top treatment choice
There are so many different types of mental health issues that a person can develop. But therapy is not a one-size-fits-all process. It’s important to find the therapy approach that works best for you to ensure that you’re getting the most effective results out of...
7 clear signs that you should seek treatment for major depressive disorder
We all experience sadness every once in a while, especially when it comes to life changes that we can’t control. We all feel sad when we have a death in the family or lose a job. But while some cases of sadness are temporary, persistent or worsening negative emotions...
8 top OCD symptoms in teens
8 top OCD symptoms in teens Obsessive-compulsive disorder, also known as OCD, is a type of anxiety disorder that affects about 1 in 100 adults. However, it often presents itself in children aged 8 to 12 and in young adults, like teenagers. About 1 out of every...