8 Signs of Low-Functioning Depression
Depression is a common mental health condition that affects millions of people around the world. It can range from mild to severe. Everyone experiences depression differently, but there can be some common symptoms. A more severe form of depression is low-functioning...
Transitioning Back Into Outpatient Counseling: Finding the Right Fit for Long-Term Support
By Rachel Lund, LMHC When I was 19, I went to a residential rehabilitation treatment center in Arizona for 60 days. It was a terrifying, rock-bottom, wild, life-changing and precious experience — one that likely saved my life and certainly set me on a path toward...
9 Signs of a PTSD Episode
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a scary or shocking event or series of events. The causes of PTSD can widely vary and may include: Military combat Natural disasters Physical or sexual...
7 Healthy Ways for College Students to Express Anger
Between classes, tests, new friends, figuring out your future and maybe even juggling a part-time job, it’s natural to feel stressed, anxious and frustrated with the challenges college life can bring. Sometimes, that frustration can morph into something more intense,...
7 Reasons Why You Might Struggle With Anger You Feel You Can’t Control
Anger is a human emotion, just like happiness, sadness or fear. It’s a signal that something isn’t right. It can feel like a fire in your belly that can help you identify problems. But sometimes, that fire can feel like it’s burning way too hot, threatening to erupt...
How Trauma in Adolescence Can Affect Your Teen
Life is a long road that’s constantly changing and throwing roadblocks along the way. There are common challenges that can impact your teen. For example, they could lose a close friendship or have to repeat a class. More intense concerns, such as experiencing a...
Why Do I Feel Like Crying All the Time?
Tears can occur for many physical reasons, such as pain or an eye irritation. However, human beings are the only living creatures who produce emotional tears as well. For people, crying is a natural way for the body to release tension and stress. But if you're crying...
Understanding Mood Stabilizers for Bipolar Disorder
For people with bipolar disorder, the right medication can be life changing. Around 1 in 40 people in the United States age 18 and older have bipolar disorder. One of the symptoms that's most common with bipolar disorder is manic and depressive cycles. These cycles...
Can School Cause Depression Symptoms to Worsen in Teens?
Depression is a medical condition that can be caused by a combination of environmental, genetic and lifestyle factors. While there isn’t a singular cause that can lead to major depressive disorder, there are some factors that can contribute to the worsening of...