How Can Housing Instability Affect Mental Health?

How Can Housing Instability Affect Mental Health?

A shortage of affordable housing has forced many people into unstable living situations. With fewer options, more barriers and higher monthly payments, finding and keeping a safe place to live is much more difficult than in years past. There are fewer social safety...

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The Toll That Tobacco Use Can Take on Your Mental Well-Being

The Toll That Tobacco Use Can Take on Your Mental Well-Being

Many people who smoke originally start their habit to deal with symptoms of a mental health condition such as anxiety or depression. After weeks and months go by, they become addicted. They realize that the momentary effects of smoking a cigarette are outweighed by...

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The Complex Relationship Between Anxiety and Paranoia

The Complex Relationship Between Anxiety and Paranoia

Anxiety and paranoia are often talked about in similar ways. However, they are not the same thing. As a college student, you may be unsure of how to categorize your thoughts and feelings. If you think you may be experiencing anxiety or paranoia, seeking treatment is...

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Treatment Options for ComPsych Insurance Members

Treatment Options for ComPsych Insurance Members

When you’re seeking mental health treatment, it’s important to find an accessible provider. Accessibility can have many facets, from convenient locations or virtual options to insurance coverage. Insurance coverage can enable you to receive effective, affordable...

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