How Long Do Bipolar Blackouts Typically Last?

How Long Do Bipolar Blackouts Typically Last?

When you get overwhelmed by negative thoughts and feelings, it can feel like your brain is in a fog. While it’s possible to experience this feeling with severe stress and anxiety, it’s also possible when you’re having a manic bipolar disorder episode known as a...

read more
Anticipatory Grief: A Coping Guide

Anticipatory Grief: A Coping Guide

Life is unpredictable, and it’s not often that we know exactly what to expect. However, sometimes there are instances where you know that something unfortunate and upsetting is going to happen — you’re just not sure when. That anticipation can be incredibly...

read more