11 Indications You May Have Been Affected by Trauma in Your Lifetime
Trauma is a deep emotional...
4 Types of Reactions That Are Common in Those Who Have Experienced Trauma
Trauma is a word we often hear, but understanding what it really means can help us better support those who have experienced it....
Is There Really a Link Between Being Messy and Depression?
It’s perfectly normal to have a messy room every now and then. If you’re caught up in bingeing a new show, it’s OK if you let the dishes sit in the sink for a little while. But if you notice that your dishes, clothes and other things are starting to pile up for days...
The Signs and Symptoms of Anxiety in Adolescents and Teens
When your teenage son or daughter has a sudden change in behavior, it can be hard to know how you should respond. Will it pass? Could it negatively affect your child’s future? What’s the real reason for this new behavior? What kind of support do they need to get...
The Complex Interplay Between Parents and Their Teen’s Mental Health
Every parent wants their children to grow up to be secure and confident adults with healthy relationships. However, when you look around at the adults in the world, it’s clear that this is easier said than done. Many parents either aren’t aware of how their behavior...
The Loneliness Epidemic: 5 Strategies for Coping With Loneliness
Are you feeling like you’re alone in college? Loneliness is becoming more common among college students, especially those dealing with mental health disorders like generalized anxiety disorder (GAD). College is often seen as an exciting time full of social outings and...
How Can an Inpatient Treatment Center Serve Someone With Bipolar Disorder?
Bipolar disorder is a mental health condition that causes extreme mood swings. These swings can go from feeling very high and excited (mania) to feeling very low and sad (depression). These mood swings can affect how a person feels, thinks and behaves in their daily...
Here’s What Mental Health Treatment for a Teen With Depression May Look Like
Everyone deserves care and support for their mental health. Your teen may be at a difficult time in their life, or maybe they’ve had continuous mental health concerns that have recently become more prevalent. When your teenager is having mental health challenges, such...
“Why Doesn’t My Life Feel Real?”: The Reality Behind Derealization
Sometimes you’re in a situation where you “zone out” or feel like you’re not sure where you are. This may simply be due to lack of concentration or boredom. However, there are also mental health concerns that can make a person feel detached from their surroundings....