Why Might Someone Always Be Wearing Hoodies? 6 Explanations to Do With Mental Health
What does wearing a hoodie symbolize? Is wearing a hoodie a sign of depression? Discover the links between mental health challenges and hoodies.
Treatment for Anthem Members
When it comes to your overall well-being, you should remember that taking care of your mental health is just as important as your physical health. If you are struggling with emotional distress or symptoms of a mental health condition, Lightfully Behavioral Health is...
Why Would Someone Hurt Themselves? The Psychology Behind Self-Harm
Discover reasons why someone might self-harm, from releasing emotional pain to punishing themselves, and learn about better coping strategies.
3 Tips for Maintaining a Good Work-Life Balance for Your Mental Health
What is work-life balance? Learn more about what it means to have a good balance and how to find a balance that’s conducive to good mental health.
Treatment-Resistant Depression: Why Traditional Medication Isn’t the Most Effective for Everyone
Is medication not working for your treatment-resistant depression? Discover some potential reasons and find innovative alternatives, like esketamine.
The Role That Stigma and Discrimination Plays in Mental Health
Mental health stigmas can be harmful to those who need treatment. Learn about some common mental health stigmas and their impact.
Can People With Borderline Personality Disorder Experience Psychosis?
Borderline personality disorder (BPD) and psychosis are often connected. Learn about psychotic symptoms that can develop in people with BPD.
6 Symptoms Commonly Associated With Psychosis
Psychosis can look different for everyone, but there are a few common symptoms to be aware of. Learn 6 symptoms commonly associated with psychosis.
Understanding Postnatal Depression: Causes and Treatments
Postnatal depression affects approximately 1 in 7 women following childbirth. Click to learn potential causes as well as treatment options.