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      • Panic Disorders
    • Mood Disorders
      • Bipolar Disorder
      • Major Depressive Disorder
      • Complicated Grief
    • Thought Disorders
      • Schizoaffective Disorder
    • Symptoms
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      • Self-Harm Behaviors
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    • Los Angeles
      • Brentwood Adult RTC: Sunrise
      • Santa Monica Adult RTC: Sol
      • Westwood Adult PHP/IOP: Ray
    • San Diego
      • Escondido Adult RTC – Orion
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What Does It Mean to Practice Self-Compassion?

What Does It Mean to Practice Self-Compassion?

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Everyone’s their own worst critic. Learn what it means to practice self-compassion and the benefits of self-compassion in your quality of life.

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Experiencing depression and anxiety or high energy at the same time isn’t all that rare. Learn about agitated depression and treatments that can help.

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7 Helpful Tips for When You Feel So Overwhelmed You Can’t Do Anything

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Understanding the Stages of Anxiety: From Mild to Severe

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