Staying informed on teen health can help you provide effective support to your own teen. Health has many facets; it encompasses physical health, social health, emotional health and mental health. Parenting a teen can be difficult at times, especially when it comes to making sure they stay healthy. Mental health challenges specifically can have a big impact on your teen’s life. Teens today face school deadlines, social media pressures and personal struggles that can deeply affect their mental well-being. As a parent, having the right information can help you support your teen through all their ups and downs.
When you want to help your teen, you might start with an online search. Searching online can help you find useful resources on teen health. However, online searches aren’t always straightforward. With bloated search results and lengthy articles, it can be hard to get to the key points. By going through the key points of some of the top articles on teen health, you can get a primer on the most relevant information.
Top-ranking teen physical, mental, emotional and social health articles
- “Mental Health of Adolescents” — “Mental Health of Adolescents” is a 2024 article from the World Health Organization (WHO). This article is about how common adolescent mental health challenges are and the consequences of failing to address them. The article goes into risk factors, explaining that stress from family, school, friendships or bullying can worsen a teen’s mental health. Creating supportive environments at home and school can help teens manage these challenges. This article can help parents understand how common mental health struggles are for teens and why intervention is important.
- “The Association of Mental and Physical Health Problems in High-Risk Adolescents” — One of the top-ranked articles on search engines for teen health is a study on the connection between mental and physical health in adolescents. “The Association of Mental and Physical Health Problems in High-Risk Adolescents: A Longitudinal Study” is a 2008 study on young people aged 9-18. The article is a study on the interplay between mental and physical health in at-risk youth, and it highlights some ways mental health symptoms can impact physical health. For example, people with depression tend to get less sleep and have poorer diets. Understanding the connection between physical and mental health can help you take a rounded approach to your teen’s wellness.
- “How Social Media Affects Your Teen’s Mental Health” — This article is a useful guide for parents. From Yale Medicine, “How Social Media Affects Your Teen’s Mental Health: A Parent’s Guide” discusses teen social media use. The article talks about how social media can have positive and negative impacts on teens. Social media can help teens make healthy social connections, for example. However, it can also increase your teen’s risk of depression and anxiety symptoms. In addition to explaining the effects of teen social media use, this article gives practical advice on how to set healthy screen time limits and promote positive online experiences.
- “Mental Health” (CDC) — The 2024 article “Mental Health” was created by the Centers for Disease Control and Prevention (CDC). The key points of this article focus on how mental health symptoms affect overall well-being in adolescents. The article discusses statistics that demonstrate worsening teen health. However, it also focuses on positives, such as the mental health benefits of making connections and getting social support.
- Adolescent social deprivation study — This 2020 study goes in-depth on the importance of social connections for adolescent development. The article talks about the unique effects of social isolation on adolescent behavior. Digital communication may help compensate for physical isolation, according to the article.
How articles like these can help parents and teens
One big benefit of reading informative, reliable articles is knowledge. In addition to learning about common issues like depression and anxiety, you’ll also gain insight into less obvious factors like how social media or exercise can affect teen mental health.
Articles can also provide actionable tips. Great online resources don’t just explain the challenges teens face — they also offer real, practical advice that you can put to use. Another key benefit is the way online articles can foster conversation. Sharing an article with your teen can be a good way to start an open discussion about their mental health.
Lightfully Teen offers expert treatment and online resources
When you’re navigating your child’s teen years, Lightfully Teen can help each step of the way. Our free online blog and video libraries offer plenty of informative mental health resources. When you and your teen are ready for the next step, you can start looking into treatment options. We offer multiple levels of care, each built around the framework of our Precision Care Model. With our help, your teen can get treatment tailored to their unique needs.
Change is possible. When you want to help your teen access the mental and emotional health resources they need, reach out to our Admissions Concierge Team. We’ll work together, toward the fullest, brightest version of your teen.
