7 Mental Health Resources for Teens in California
Depression and suicidality are on the rise among teens in California. These trends align with a more significant mental health crisis for youth across the United States. Several national and world crises have played a role in worsening mental health among teens. These...
“Why Don’t I Care About Anything at College?” Anhedonia Symptoms
Are you struggling to find any pleasure in going to class or engaging in projects or hobbies? Have you stopped enjoying hanging out with friends or doing activities that you used to love? You may be experiencing anhedonia. Anhedonia is the inability to feel pleasure,...
Psychiatrists and Psychologists: What’s the Difference?
Like all fields in the medical industry, mental health care is made up of people with different certifications. There are counselors, therapists, psychiatrists and psychologists. Some may assume that it’s a one-size-fits-all situation. But it’s important to know the...
Anxiety During Pregnancy: Causes and Coping Skills
Pregnancy can come with a lot of emotional ups and downs. While pregnancy is often a rewarding journey, it can also involve stress and anxiety. Are you experiencing anxiety during your pregnancy? If so, it is important to find ways to manage your symptoms. Learning...
What Can Parents Do to Combat the Rising Suicide Rates in Teenagers?
Teenagers today are facing very different problems than their parents did, both as a larger society and in their personal lives. There's no question that most parents love their children and want to take an active role in supporting their mental health. However,...
Depression Risk Factors and Triggers
Major depressive disorder, or depression, is a serious mental health issue that can manifest in many different ways, from overwhelming sadness to social withdrawal. While there are a variety of signs and symptoms of depression to be aware of, it’s just as important to...
Postpartum Depression: How Long Can It Last in Mothers?
Are you feeling depressed after giving birth? Depression is a mood disorder that can come with serious symptoms. Left untreated, postpartum depression can continue to have a negative impact on your life. By seeking mental health treatment for your depression, you can...
What Parents Should Know About the Youth Mental Health Crisis
A national mental health crisis has been growing for several years. Teens are grappling with a lot of large-scale societal issues they can’t control. Climate change, school shootings and social unrest are just a few of the top drivers of anxiety and depression in...
Severe Anxiety: 3 Symptoms to Look For
Are you experiencing severe anxiety symptoms? From generalized anxiety disorder (GAD) to obsessive-compulsive disorder (OCD), there are many mental health conditions that can be associated with severe anxiety. Anxiety doesn’t manifest in the same way for everyone. If...