News Archive
The Best Online Therapy for Anxiety in 2022

The Best Online Therapy for Anxiety in 2022

The Top Picks for Online Therapy for Anxiety Anxiety, by its own merit, isn't a bad thing. Smaller levels of anxiety can be a source of motivation for everyday tasks, according to Harvard Health Publishing. At Lightfully, however, we understand that not all anxiety...

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Types of Therapy: Choosing the Right One for You

Types of Therapy: Choosing the Right One for You

A recent article in U.S. News and World Report discusses how to choose the right therapy for you.  The article goes into detail with the different types of mental health therapies, including psychoanalysis and psychodynamic therapies, cognitive-behavioral therapy,...

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65% of Students Prefer In-Person Learning, New Survey Finds

65% of Students Prefer In-Person Learning, New Survey Finds

The Healthline article discusses a recent Pew Research survey that found that 65% of teen students prefer in-person schooling as opposed to hybrid or remote learning. However, there were significant differences in preference according to ethnic group. Pew Research...

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The Best Online Therapy for Depression in 2022

The Best Online Therapy for Depression in 2022

The article discusses how to tell whether or not online therapy for depression is necessary, based on factors such as symptom severity and duration. It provides a thorough review of online therapy options and choices from various providers. It also lists some of the...

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