by Andrea Hollowell | Jul 24, 2023 | Lightfully Treatment, Online Therapy
Online counseling services and virtual intensive outpatient programs (vIOPs) are often confused. If you’re not familiar with the primary differences between the two, don’t worry. We’ve got you covered. We’ll explain some of the biggest distinctions between these types...
by Andrea Hollowell | Jul 21, 2023 | Depression, Lightfully Treatment
There are so many different types of mental health issues that a person can develop. But therapy is not a one-size-fits-all process. It’s important to find the therapy approach that works best for you to ensure that you’re getting the most effective results out of...
by Andrea Hollowell | Jul 19, 2023 | Depression, Lightfully Treatment
We all experience sadness every once in a while, especially when it comes to life changes that we can’t control. We all feel sad when we have a death in the family or lose a job. But while some cases of sadness are temporary, persistent or worsening negative emotions...
by Andrea Hollowell | Jul 17, 2023 | Teens, OCD
8 top OCD symptoms in teens Obsessive-compulsive disorder, also known as OCD, is a type of anxiety disorder that affects about 1 in 100 adults. However, it often presents itself in children aged 8 to 12 and in young adults, like teenagers. About 1 out of every...
by Andrea Hollowell | Jul 17, 2023 | Anxiety, Lightfully Treatment
There are many situations that can cause you to feel anxious, from job interviews to financial problems. But while we all feel anxious from time to time, not everyone has a diagnosable mental health disorder. Knowing the signs of generalized anxiety disorder can help...
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