How to Stop Overthinking and Reduce Anxiety
Jeri Coast, LCSW spoke with the U.S. News and World Report on 13 expert-approved tactics to stop your unproductive thoughts in their tracks. As humans, we’re hardwired to think our way out of problems and away from predators. However, that can often result in...4 Mental Health Treatment Options Available to Lyra Insurance Members
Utilizing your insurance benefits is an important aspect of paying for mental health treatment. That’s why one of the first steps in your search for effective mental health treatment options is to look at your insurance coverage. If you’re a Lyra Health insurance...
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