Lightfully Behavioral Health, Author at Lightfully Behavioral Health
What does an inpatient mental health facility stay look like?
June 23, 2023

Reading Time: 3 minutes We all struggle with our mental health at times, but where do you go when it gets to be too much? If your mental health or disorder has taken a sudden or extreme toll on your emotional, psychological, and even […]

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The top 4 benefits an intensive outpatient program (IOP) can offer you
June 21, 2023

Reading Time: 3 minutes If you have a mental health disorder, it’s not identical to someone else’s. Even if two people have the same disorder, the severity of their symptoms may not be. And that’s why some people may need a bit more treatment […]

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3 types of OCD treatment used by therapists
June 17, 2023

Reading Time: 4 minutes If you have OCD, your compulsions can interfere with your ability to handle everyday responsibilities. The excessive behaviors take up an inordinate amount of time. But they can also prevent you from enjoying time with your loved ones due to […]

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How do I know it’s time to go to a mental health facility near me?
June 16, 2023

Reading Time: 3 minutes Our mental health should always be a priority, but it’s not always a smooth journey. Our emotional and psychological health is constantly changing due to the myriad of problems that life can throw at us on a daily basis. But […]

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What is online intensive therapy and how can it help those in the San Diego, CA, area?
June 14, 2023

Reading Time: 4 minutes Online intensive outpatient therapy, also known as vIOP, or a virtual intensive outpatient program, is a treatment for those clients who need access to quality care on a flexible schedule. It can allow clients who are transitioning from a higher […]

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How can I find mental health facilities near me?
May 19, 2023

Reading Time: 3 minutes Have you noticed a change in your eating or sleeping habits, or do you no longer enjoy the activities you used to love? Have you recently been diagnosed with a mental health disorder? If so, you may be looking for […]

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Same-day psychiatrist appointments: When to go to one and what to do after one
May 9, 2023

Reading Time: 3 minutes Sometimes your mental health issues just can’t wait. Many people with mental health issues have consistent psychiatrist sessions in their calendar. But others may feel like they need to see their mental health provider as soon as possible. Same-day psychiatrist […]

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Can I find help for PTSD and alcohol use problems?
May 7, 2023

Reading Time: 3 minutes Post-traumatic stress disorder (PTSD) is a mental health disorder. It causes recurring episodes of distress and anxiety. These episodes often take the form of flashbacks or nightmares. PTSD is caused by one or more periods of exposure to a traumatic […]

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5 top benefits of getting mental health services online
May 5, 2023

Reading Time: 3 minutes According to research, 23% of people in the United States are estimated to have any mental illness. The research indicates a prevalence of mental illness in the U.S. It also indicates the prevalence of mental health services. Historically, mental health […]

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