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7 Signs of Compulsive Eating Disorder and When to Seek Support

7 Signs of Compulsive Eating Disorder and When to Seek Support

by Lightfully Behavioral Health | Aug 13, 2026 | Eating Disorder

Compulsive eating disorder isn’t a formal DSM-5-TR diagnosis. Depending on the person’s full symptoms and eating patterns, a clinician may instead diagnose binge-eating disorder, bulimia nervosa, another specified feeding or eating disorder or no eating disorder. ...
7 Medication Adherence Tips That Can Improve Mental Health Treatment

7 Medication Adherence Tips That Can Improve Mental Health Treatment

by Lightfully Behavioral Health | Aug 13, 2026 | Medication

Taking medication for your mental health can bring up many feelings. You may feel hopeful, unsure, frustrated by side effects or tired of keeping track of another daily task. Medication adherence means taking medication as agreed upon with your prescribing provider....
7 Things to Know About AI Psychosis and Mental Health Risks

7 Things to Know About AI Psychosis and Mental Health Risks

by Lightfully Behavioral Health | Aug 12, 2026 | Psychosis

AI psychosis is an emerging public term, not a formal mental health diagnosis. People may use it when AI chatbot use seems connected to delusional beliefs, paranoia or feeling detached from shared reality. If AI use is affecting your sleep, safety, relationships or...
6 Reasons You May Be Not Feeling Like Yourself (And What to Do Next)

6 Reasons You May Be Not Feeling Like Yourself (And What to Do Next)

by Lightfully Behavioral Health | Aug 11, 2026 | Mental Health

Everyone has off days. You may feel tired, disconnected or more emotional than usual after a stressful week. But if you keep thinking, “I am not feeling like myself,” it may be worth paying attention. This feeling can be linked to stress, burnout, depression, anxiety,...
7 Ways Psychotherapy for Depression Can Support Long-Term Healing

7 Ways Psychotherapy for Depression Can Support Long-Term Healing

by Lightfully Behavioral Health | Aug 11, 2026 | Depression

Depression is often more than just a passing feeling of sadness. It can be a persistent state that impacts your energy, your thoughts and your daily ability to function. When you are navigating these challenges, it can feel as though the fog will never lift. However,...
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Recent Posts

  • Q&A: Clinical Considerations for Accessing Therapy and Support for Burnout
  • 7 Signs of Compulsive Eating Disorder and When to Seek Support
  • 7 Medication Adherence Tips That Can Improve Mental Health Treatment
  • 7 Things to Know About AI Psychosis and Mental Health Risks
  • 6 Reasons You May Be Not Feeling Like Yourself (And What to Do Next)

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