Why Would Someone Hurt Themselves? The Psychology Behind Self-Harm
Self-harming behaviors can be concerning as well as confusing. If someone you know is engaging in self-harm, it can be difficult to put yourself in their shoes. Even those who do engage in self-harm don’t always know exactly why they harm themselves. Are you having a...
Passive Suicidal Thoughts Explained: What Are They and Should I Be Concerned?
During nearly every moment that you’re awake, you likely have some type of thought running through your head, whether it be the process of completing a task at work or taking note of your surroundings while taking a walk. While it would be nice to only have positive...
How to Support Someone Experiencing a “Mental Breakdown” (Mental Health Crisis)
When someone you know is experiencing a mental health crisis, it can be challenging to know how to provide compassionate and effective support. Friends and family play different support roles that are just as important. Because mental health challenges still carry a...
Understanding and Supporting Teens Who Self-Harm: A Guide for Parents
Self-harm among teens is a significant and often misunderstood issue. While it can be challenging to discuss, understanding self-harm is crucial for both parents and teens. This guide provides valuable insights to help you recognize the signs and offer support. What...
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