by Lightfully Behavioral Health | Sep 24, 2024 | Lightfully Treatment, Teens, The Lightfully Difference
Therapy is a safe space for teens to explore their thoughts and feelings without judgment. It’s a place where they can learn new coping skills, understand their emotions better and build resilience. However, it can be challenging for teens to open up, especially in a...
by Lightfully Behavioral Health | Aug 25, 2024 | PTSD, Teens, The Lightfully Difference
Life is a long road that’s constantly changing and throwing roadblocks along the way. There are common challenges that can impact your teen. For example, they could lose a close friendship or have to repeat a class. More intense concerns, such as experiencing a...
by Lightfully Behavioral Health | Aug 17, 2024 | Depression, Suicidality, Teens, The Lightfully Difference
Suicide is never a joke. However, teens may talk like it is. For example, a teen may say, “I’m just going to kill myself” if they do poorly on an exam or don’t make the sports team for their school. However, if you believe that your teen is having suicidal thoughts,...
by Lightfully Behavioral Health | Aug 9, 2024 | Teens, The Lightfully Difference
Symptoms of anxiety, depression and other mental health conditions often start to show up in young adulthood. Oftentimes they are passed down through generations in the same family, but external factors can play a big role, too. Maybe you or your parents dealt with...
by Lightfully Behavioral Health | Jul 30, 2024 | The Lightfully Difference
College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
by Lightfully Behavioral Health | Jun 26, 2024 | Lightfully Treatment, The Lightfully Difference
When it comes to your overall well-being, you should remember that taking care of your mental health is just as important as your physical health. If you are struggling with emotional distress or symptoms of a mental health condition, Lightfully Behavioral Health is...
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