How long does anxiety last (and what can I do to feel better faster)?
Anxiety affects about 19% of the adult population in the United States, which makes it a fairly common disorder. If you or someone you know deals with an anxiety disorder, it may benefit you to know how long anxiety can last, on average. To learn more about anxiety,...
“You don’t look depressed”: Debunking 3 common myths about depression
Depression is a mental health condition. It’s classified as a mood disorder and is characterized by intense emotional lows. Most cases of depression are chronic (major depressive disorder), meaning that they won’t disappear forever. It’s unrealistic to expect a person...
Does OCD mean that you’re crazy? (Hint: No!)
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and intrusive thoughts that cause anxiety and discomfort. These thoughts, also called obsessions, can cause enough distress to a person with OCD that they feel the need to...
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