Getting Ready to Go Back to College After Break? Here Are 3 Tips to Make Sure Your Mental Health Stays in Good Shape
College students often have a hard time dealing with conditions like anxiety while also managing the demands of university life. If you’re a college student struggling with your mental health, you’re not alone. According to a nationwide study, more than 60% of college...
6 Approaches for College Students Struggling to Manage Anxiety
Exciting possibilities, challenging academics and a whirlwind of new faces are what some people may think of when they think of college. For some college students, amid the thrill of this new chapter in life, anxiety can creep in and leave them feeling overwhelmed and...
Can Depression Be Hereditary? The Science Behind Depression and Genetics
Have you ever wondered why some people seem to be more susceptible to depression than others? You may have noticed a family history of depression and it’s led you to question if it’s something you can inherit. While genetics can play a role, depression is a complex...
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