The months leading up to college are often filled with both excitement and nerves. As your teenager prepares to head to campus, you might notice them working harder than ever to secure the perfect grades, the right social status or a flawless future plan. While having...
Heading off to college is a big step for a teen. It is the start of a new chapter filled with new friends, schoolwork and more freedom. Moving away from home can also bring a lot of new stress — from keeping up with busy schedules to making new social ties. As parents...
When your teen is struggling, it can be hard to know what is “normal teen behavior” and what may need more support. Mood changes, conflict, school stress and social pressure can all be part of adolescence. But when emotional or behavioral challenges persist, intensify...
While trauma is difficult at any age, the effects of trauma on a growing adolescent can impact who they become in the future. Developmental trauma can happen when a young person experiences repeated or long-lasting stress during key stages of growth. This may include...
When you discover your teen is self-harming, it can feel scary, confusing and urgent. You may wonder what to say, whether they are suicidal or what kind of support they need next. Self-harm means a person intentionally hurts their body. It may look like cuts, burns,...
When your teen seems constantly on edge, shut down or harder to reach, it can be difficult to know what is happening. Some changes may be part of normal teen development. Others may be signs that your teen is dealing with trauma-related distress. Complex...
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