Teens Archives - Lightfully Behavioral Health
6 things every teen should know about disruptive mood dysregulation disorder
August 22, 2023

Reading Time: 4 minutes Our teenage years can often bring about struggles with our emotions and mood. How can you tell if the emotions and moods you are experiencing are typical teenage experiences or something more serious? What is disruptive mood dysregulation disorder? Disruptive […]

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The top 9 statements that are signs your teen is experiencing suicidal ideation
August 15, 2023

Reading Time: 4 minutes The teenage years are full of change and can be a difficult time, which can lead to an increased risk of suicide or suicidal ideation. It is important to support your teen through this time of growth and change. You […]

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How can you tell if you have high-functioning anxiety?
August 8, 2023

Reading Time: 4 minutes Are you dealing with stress but also feel like you’re holding it together pretty well? You may give off the appearance of rocking at life, getting things accomplished, and maintaining good grades despite feeling the weight of stress. Yet you […]

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4 things every teen should know about toxic positivity
August 1, 2023

Reading Time: 4 minutes Social media is flooded with a “good vibes only” mentality. It’s always the good, the better or the best moments of life. Life isn’t always like that. It gets messy. There are bad days, weeks or even months. Sometimes the […]

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8 top OCD symptoms in teens
July 17, 2023

Reading Time: 3 minutes 8 top OCD symptoms in teens   Obsessive-compulsive disorder, also known as OCD, is a type of anxiety disorder that affects about 1 in 100 adults. However, it often presents itself in children aged 8 to 12 and in young […]

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4 ways moderately severe depression affects your social life
July 10, 2023

Reading Time: 3 minutes Have you recently been diagnosed with moderately severe depression? Have you recently become uninterested in spending time with your friends and family? If you answered yes to either of these questions, you might be interested to learn more about moderately […]

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Suicidal ideation treatment: How it can help you
July 3, 2023

Reading Time: 3 minutes Suicidal ideation is a term used to describe the occurrence of thoughts or ideas relating to suicide. It can include thoughts of suicide or thoughts about premature death. They can range in severity but should always be addressed.    Are […]

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Generational trauma: What it is and how to heal from it
July 2, 2023

Reading Time: 3 minutes We become who we are from traits passed down to us from generation to generation. Not only do your genetics get passed down to influence physical features like your eye color, but there are characteristics that you can inherit as […]

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The top 5 benefits that teens can get from an IOP
July 1, 2023

Reading Time: 4 minutes Teens can struggle with a variety of mental health issues, like depression or anxiety. If you are a teen struggling with your mental health, you may be looking for what mental health treatment programs are available for teens. An intensive […]

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