Searching for the best online therapy services can feel overwhelming, especially when you are already dealing with anxiety, depression or another mental health concern. The right virtual option should offer more than convenience. It should provide appropriate clinical...
Dr. Nicole Siegfried is the chief clinical officer at Lightfully Behavioral Health, where she helps guide whole-person-centered treatment across multiple levels of care. As a licensed clinical psychologist, she brings deep experience in evidence-based care, clinical...
When you need more support than weekly therapy, questions about the cost can make seeking care feel more complicated. You may wonder whether a Virtual Intensive Outpatient Program (vIOP) is covered by Medicaid and how to confirm your benefits. The answer depends on...
Have you felt your anxiety spiking around your baby’s arrival? You are not the only mom to feel this way. Perinatal anxiety is an experience that other moms may not talk about frequently, but you may know some who have been through it. This condition, which can occur...
It can be hard to find time to take care of yourself as a new mom. But when you find support for your mental health, you may be more able to enjoy this time in your life, building beautiful memories with your spouse and family. You may feel more able to take on...
Going through depression alone, without support, is a challenge that you shouldn’t have to face. However, going to treatment outside of your home might feel like too much. You can participate in depression treatment online with Lightfully. At Lightfully, we use our...
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