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Lightfully
Lightfully Teen

  • Why Lightfully
    • About Us
    • Meet the Team
    • Clinical Outcomes
    • Client Testimonials
    • FAQs
    • Careers
  • What We Treat
    • Trauma-Related Disorders
      • Post-Traumatic Stress Disorder (PTSD)
    • Personality Disorders
      • Borderline Personality Disorder
      • Narcissistic Personality Disorder
      • Avoidant Personality Disorder
      • Histrionic Personality Disorder
    • Anxiety Disorders
      • Generalized Anxiety Disorder
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  • How We Treat
    • Inpatient Mental Health Treatment
    • Clinical Model
    • Levels of Care
      • Residential Programs (RTC)
      • Outpatient Programs (PHP/IOP)
        • Day Treatment Program (PHP)
        • Intensive Outpatient Program (IOP)
        • Virtual Treatment: Serving California
    • Short-Term Option
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7 Features to Look for in the Best Online Therapy Services for Mental Health

7 Features to Look for in the Best Online Therapy Services for Mental Health

by Lightfully Behavioral Health | Sep 10, 2026 | vPHP

Searching for the best online therapy services can feel overwhelming, especially when you are already dealing with anxiety, depression or another mental health concern. The right virtual option should offer more than convenience. It should provide appropriate clinical...
How Much Does PHP Actually Disrupt Your Daily Life? A PHP Q&A

How Much Does PHP Actually Disrupt Your Daily Life? A PHP Q&A

by Nicole Siegfried, Ph.D., CEDS | Sep 9, 2026 | vPHP

Dr. Nicole Siegfried is the chief clinical officer at Lightfully Behavioral Health, where she helps guide whole-person-centered treatment across multiple levels of care. As a licensed clinical psychologist, she brings deep experience in evidence-based care, clinical...
Virtual IOP & Medicaid Q&A: Does Medicaid Cover Online Intensive Outpatient Programs?

Virtual IOP & Medicaid Q&A: Does Medicaid Cover Online Intensive Outpatient Programs?

by Nicole Siegfried, Ph.D., CEDS | Sep 9, 2026 | vPHP

When you need more support than weekly therapy, questions about the cost can make seeking care feel more complicated. You may wonder whether a Virtual Intensive Outpatient Program (vIOP) is covered by Medicaid and how to confirm your benefits. The answer depends on...
Postpartum Anxiety Care: 6 Ways Therapists Can Support Maternal Mental Health Virtually

Postpartum Anxiety Care: 6 Ways Therapists Can Support Maternal Mental Health Virtually

by Lightfully Behavioral Health | Feb 28, 2026 | Anxiety, Postpartum, vPHP

Have you felt your anxiety spiking around your baby’s arrival? You are not the only mom to feel this way. Perinatal anxiety is an experience that other moms may not talk about frequently, but you may know some who have been through it. This condition, which can occur...
5 Reliable Postpartum Mental Health Support Tools for New Moms

5 Reliable Postpartum Mental Health Support Tools for New Moms

by Lightfully Behavioral Health | Feb 28, 2026 | Postpartum, vPHP

It can be hard to find time to take care of yourself as a new mom. But when you find support for your mental health, you may be more able to enjoy this time in your life, building beautiful memories with your spouse and family. You may feel more able to take on...
Online Depression Care: 3 Evidence-Based Approaches

Online Depression Care: 3 Evidence-Based Approaches

by Lightfully Behavioral Health | Feb 28, 2026 | Depression, vPHP

Going through depression alone, without support, is a challenge that you shouldn’t have to face. However, going to treatment outside of your home might feel like too much. You can participate in depression treatment online with Lightfully. At Lightfully, we use our...
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