Social Snippet & GBP Excerpt: Your mental health can affect your relationships, and supporting your mental health can include strengthening relationships. You may learn relationship and communication skills during treatment in Lightfully’s Virtual Partial...
Social Snippet & GBP Excerpt: Closeness and vulnerability can be challenging, or even frightening. If the fear of intimacy holds you back in relationships, Lightfully can offer support in treatment. Find out more in this article on approaches to the fear of...
Searching for the best online therapy services can feel overwhelming, especially when you are already dealing with anxiety, depression or another mental health concern. The right virtual option should offer more than convenience. It should provide appropriate clinical...
Dr. Nicole Siegfried is the chief clinical officer at Lightfully Behavioral Health, where she helps guide whole-person-centered treatment across multiple levels of care. As a licensed clinical psychologist, she brings deep experience in evidence-based care, clinical...
When you need more support than weekly therapy, questions about the cost can make seeking care feel more complicated. You may wonder whether a Virtual Intensive Outpatient Program (vIOP) is covered by Medicaid and how to confirm your benefits. The answer depends on...
Have you felt your anxiety spiking around your baby’s arrival? You are not the only mom to feel this way. Perinatal anxiety is an experience that other moms may not talk about frequently, but you may know some who have been through it. This condition, which can occur...
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