Lightfully Treatments for Multiplan Health Insurance Members
Your mental health affects every part of your life, from your work performance to your personal relationships. At Lightfully, we think treatments should also take your whole life into account — not just your diagnosis or your symptoms. When you’re facing multiple...
Lyra Coverage at All Levels of Treatment at Lightfully
In recent years, more employers have started to have conversations about mental health in the workplace. More people have access to mental health treatments through their insurance and benefits. However, navigating your coverage when you’re not feeling well can still...
4 Types of Personality Disorder Traits in Teens and How They May Manifest in Your Teen’s Life
Being a teen is all about shaping one’s personality. Your teen is trying to figure out what’s important to them, how they want to be perceived by others and how their attitude will affect their goals. However, it’s possible for teens to develop mental health...
These 3 Grounding Tips Can Stop a Panic Attack in Its Tracks
Panic attacks can be highly distressing. A panic attack can come with many symptoms, from sweaty palms to a racing heartbeat. Other potential symptoms include dizziness, shaking, shortness of breath, and intrusive, rapidly shifting thoughts. Panic attacks aren’t just...
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